Today, antibacterial products are abundant in every aspect of life, from handwashing fluids, cleaning agents to clothing disinfectants, and it feels as if they are wrapped in an antibacterial “protective film” so that they are free of infection. At the same time, there is a perception that antibacterial products can improve the balance of human intestinal strains, and is that true? It’s actually a big mistake.
Antibacterial products were originally designed to suppress or destroy harmful bacteria, fungi and other microorganisms in the outside environment and to create relatively clean and safe spaces for life. For example, medical antibacterial hand-washing can quickly eliminate pathogens contaminated with the hands of health-care personnel and reduce the risk of cross-infection in hospitals; home-based antibacterial cleansing is effective in removing oil and bacteria from the surface of meals and protecting the food health of families. Antibacterial products do play an important role in these contexts.
However, the human intestinal tract is an extremely complex and sophisticated ecosystem, living in hundreds of billions of microbes, including beneficial bacteria such as bipolar bacteria, Bacillus lactate, as well as harmful bacteria such as coliform, hard-to-peer bacteria, which constrain each other, are interdependent and maintain a dynamic balance. When this balance is broken, human health is affected.
Antibacterial products are not only difficult to improve the balance of intestinal strains, but are highly vulnerable to disruption. Most antibacterial products do not distinguish between “enemy friends”, and once they enter the intestinal tract, they also have a severe effect on the fungi, while inhibiting them. For example, while some oral antibacterial drugs, while treating intestinal infections, can rapidly eliminate the harmful bacteria that cause the disease, the large number of useful bacteria in the intestinal tract is also inevitable, reducing the diversity of intestinal bacteria. Follow-up, even if the infection is cured, it will take a long time for the intestinal strain to recover to its existing equilibrium, and may even be impossible to recover as a result of repeated use of antibacterial products.
In addition, the long-term and unreasonable use of antibacterial products can cause a range of health problems. When intestinal prophylogenesis is reduced, the function of the assisted digestive food, synthetic vitamins is significantly compromised, and the human body may suffer from indigestion and vitamin deficiency. Moreover, the loss of a useful bacterial counterbalance and the risk of large-scale reproduction give rise to secondary infections, such as diarrhoea, abdominal pain caused by hard-to-breed infections, which tend to be more severe than the first intestinal disease.
There are also a number of non-prescribed antibacterial products, where consumers lack professional guidance for their own use and there may be abuse. For example, the random use of anti-bacterial mouthwashing, in addition to the disequilibrium of oral local strains, which leads to oral ulcer and dental haemorrhage, may interfere with the normal intestinal structure of the fungus as part of the ingredient is swallowed up into the intestinal tract and accumulates over a period of time.
The true preservation of the intestinal balance is by no means dependent on antibacterial products. First, it is essential to maintain a healthy diet, with more food for food-rich vegetables, fruits and whole grains, which can provide “food” for intestine-friendly bacteria and promote their growth and reproduction. Second, regular groceries and appropriate motion cannot be ignored, and adequate sleep and moderate exercise help maintain normal intestinal creeping and create a good environment for the survival of the fungus. Furthermore, the use of unnecessary antibacterial products, especially oral antibacterial drugs, must be avoided and taken under strict medical guidance.
Antibacterial products have a place of use in the fight against external bacteria, but they must not be used to improve the balance of human intestinal strains. It is only by respecting the human body ‘ s own ecological laws, and by caring for the health of the intestinal tract with a scientific way of life, that the intestinal fungus can coexist in harmony and protect the proper functioning of the body. Let’s not be misled by misconceptions.