Endocrine’s wondrous words don’t let hormones mess up.

The body is like a super factory, and the endocrine system is called the “manager of the curtain” and the hormones of the genre are like mystic messengers, regulating the growth, metabolic, emotional, etc., and once the mess is over, the troubles can follow! Let’s start with the goitre, the “emotional handler” of the thyroid, which is like a chicken hemorrhage, which causes a sudden increase in the size of a meal but a sharp loss of weight, a shaking of a heart and a temper, which, on the contrary, makes people lazy, tired, cold, and can’t do anything, as if their body was pressed slow. Seeing blood sugar, insulin is the “gold key” to the blood sugar balance. If insulin is insufficient or resistant, blood sugar rises like a wild horse, and diabetes enters when it is lost. The organs, such as the eyes and kidneys, are subject to “wreck”. There’s also the headache of the “face killer” – multi-cystic ovary syndrome. There are too many hormonals, and girls have frequent poxes on their faces, hairy hairs and menstruation become “willful”, either late and early, or simply absent from work, and the path to pregnancy is more thorny. And how to keep the endocrine balance? The hysteria is the foundation, so don’t stay up all night like an owl so that the biological clock can function and the hormones can “go to work” on time. On the diet, “the rain is all over”, vegetables, cereals and egg milk are a reasonable mix, with less touch on sugar, fat and salty “breeds”. When pressure is high, do not push, exercise, meditation, talk to friends, find an exit for emotions, knowing that chronic anxiety, depression is an endocrine “toxic”. Regular medical check-ups are also essential, as is the “psychological” of the endocrinology system, which is detected and adjusted early. In short, if we are to live in harmony with the endocrines, we can make great strides towards a better life.