Diabetes is a common chronic disease with a variety of complications, of which constipation is the more common. The problem of constipation among diabetics not only affects the quality of life but may also cause more serious health problems. The intestinal strain is one of the major causes of constipation among diabetes patients. The intestinal intestinal tumulture disorders associated with the constipation of diabetes refer to an increase in the number of harmful intestinal bacteria and a decrease in the number of beneficial bacteria, leading to intestinal disorders. Diabetes patients often have some effect on the intestinal tract due to the need for long-term use of sugar-reducing drugs to maintain blood sugar stability, reducing the number of intestinal good bacteria, increasing the number of harmful bacteria and leading to structural disorders in intestinal tracts. This disorder affects not only the normal functioning of the intestinal tract, but also further the development of blood sugar control and diabetes. Increased blood sugar levels for diabetes patients can lead to increased water discharge from the body, resulting in lower intestinal moisture and dryer and harder poop. At the same time, long-term high blood sugar causes autoneurological changes in the gastrointestinal tract, which leads to reduced gastrointestinal creeping and arcal arctic flavour disorders, which hinders the discharge of urine. In addition, the side effects of sugar can cause irritant damage to the gastrointestinal tract, affect gastrointestinal creeping and aggravate constipation symptoms. The harmful constipation of diabetes not only affects the daily lives of people with diabetes, but can also pose a range of serious health risks. For older diabetics associated with cardiovascular diseases such as hypertension, artery sclerosis and coronary heart disease, constipation can cause haemorrhage, blindness, heart attack, acute heart infarction, and cerebrovascular events. In addition, constipation may cause “septic” intestine infarction, induce or aggravate hemorrhoids, rectal decomposition, anal fractures, etc., and increase the risk of colon cancer. Modifiers address the constipation of diabetes patients, which should be considered in a combination of diet, exercise, physiotherapy and medication. Dietary adjustments: – Increased intake of dietary fibres, which can facilitate intestinal creeping and help with defecation. Diabetes patients are recommended to consume 25-30 grams of diet fibre per day and to eat more foods rich in diet fibres, such as vegetables, fruits and whole wheat bread. – Drinking water and maintaining sufficient moisture in the body helps to soften poop and reduces the incidence of constipation. – The appropriate supplementation of fungi-rich foods, such as yogurt, fermentation, soybean and sour vegetables, helps to restore intestinal stock balance and promotes intestinal health. 2. Physical exercise: – Appropriate exercise can facilitate intestinal creeping and help with defecation. Diabetes patients are advised to have an aerobic exercise of about 30 minutes per day, such as walking, jogging, swimming, etc. – Abdominal massage is also an effective physiotherapy method, and abdominal massage in the direction of a clockwise, which promotes intestinal creeping and helps with defecation. 3. Psychotherapy: – Diabetes patients tend to have negative moods such as anxiety, depression, which inhibit gastrointestinal normals and creeping, and increase constipation symptoms. It is therefore important to maintain a good mindset and learn to relax and relieve stress in a timely manner to ease constipation. 4. Drug treatment: – If diet and physical adjustment do not ease constipation, medication may be used under the direction of a doctor. However, it should be noted that, when using drugs to treat constipation, persons with diabetes should pay particular attention to the interaction of drugs with sugar medications to avoid blood sugar fluctuations. In the light of the above, the problem of constipation of diabetes patients is closely related to intestinal herbology disorders. The quality of life can be improved through proper dietary adjustment, adequate exercise, physiotherapy, psychotherapy and the necessary medications, which can be effective in mitigating constipation symptoms. At the same time, diabetes patients should regularly monitor blood sugar and intestinal health to detect and address related problems in a timely manner in order to reduce the occurrence of complications.
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