Antibacterial Wisdom Kit: Easier to meet the challenges of life

First, in our daily lives, disease is everywhere, and they are a constant threat to our health. From common flu, influenza, to gastrointestinal infections, to skin inflammation, many diseases are closely related to bacterial infestation. However, with simple and effective antibacterial knowledge and methods, we can easily cope with these bacterial challenges and safeguard the health of ourselves and their families. The type of fungi known as fungi (i) is a very small group of organisms, including bacteria, viruses, fungi, etc. Bacteria, such as bacterium coliculus, yellow grapes, etc., can survive in various environments, and some bacteria can survive in humans and cause infections, such as pneumococcus, which causes pneumonia. They are even smaller, such as flu viruses, new coronal viruses, which must be born within human cells in order to reproduce and often lead to symptoms of systemic diseases. Fungi, like white pyrochlor, tends to breed in warm, damp environments, often in the skin, mouth, vagina, etc., causing fungi infections. (ii) Air-transmission route of the fungi: Many respiratory bacteria, such as influenza virus, Bacillus tuberculosis, are transmitted in the air through patients coughing, sneezing, foaming when speaking. They can be suspended in the air for some time, and they can be infected when they are inhaled. For example, in densely populated places, such as schools, offices, public transport and so on, bacteria can easily be quickly transmitted through air to others if infected. Exposure to transmission: This is another important route of disease transmission. Our hands will be exposed to objects such as doorknobs, elevator buttons, public tables and chairs, which will enter our bodies if they are contaminated and we touch the nose, mouth, eyes, etc. with our hands. In addition, direct contact with infected persons, such as handshakes, hugs, etc., can spread the disease. For example, the virus can cause infection by exposure to contaminated food, water or the surface of an object and then enter the mouth, leading to symptoms such as vomiting and diarrhoea. Dietary transmission: Eating food or water contaminated with bacteria is a common cause of gastrointestinal infections. For example, bacteria such as salmonella and Lestatella may contaminate foods such as meat, eggs and dairy products, and if the food is not treated with sufficient heat, the fungi will survive and enter the body, causing food poisoning and symptoms such as abdominal pain, diarrhoea and fever. Family antibacterial tricks (i) Maintenance of hygiene and regular cleaning of home surfaces: The surfaces, such as furniture, floors, kitchen surfaces, etc., are often wiped out effectively with detergent-containing cleaning agents. For example, wiping the surface of an object with diluted chlorine-containing disinfectants (e.g. 84 disinfectants) can remove common bacteria and viruses. However, care must be taken to correctly dilute and use in accordance with the instructions and to avoid causing harm to humans by disinfectant residues. (b) Diversion of laundry and bedding: clothing and bedding are easily contaminated with human skin, sweat, etc., and are hotbeds for disease. Regular cleaning and drying up in the sun can be used to kill the fungi with ultraviolet. Especially during the flu season or when family members become ill, the frequency of cleaning is increased. (ii) Attention to proper hand-washing in personal hygiene: this is one of the simplest and most effective antibacterial methods. To use liquid water and soap, the hand-washing method of “7-steps” is used to strut all parts of your hands, including the heart, the back of your hand, the stitches of your fingers, the stitches of your fingernails, the wrists, etc., for not less than 20 seconds. It is important to wash hands in a timely manner after meals, after going home, after exposure to public goods, etc. In the absence of soap and water, hand-washing fluids containing alcohol may also be used. Maintaining oral health: Oral is one of the major portals for entering the human body. Brushing teeth every morning and evening, using a line to clean them, can effectively remove food residues and bacteria from the mouth and prevent oral diseases such as tooth decay and dental Circumfitis, while also reducing the opportunity for bacteria to breed and spread in the mouth. (iii) Rational use of antibacterial products to select suitable disinfectants: There are a variety of disinfectants available on the market, such as alcohol, iodine volts, hydrogen peroxide, etc. Alcohol is often used for skin disinfection, generally at 75 per cent concentrations, which can effectively kill bacteria and viruses, but be careful to avoid open fires and prevent fires. Iodine volts are used to disinfect wounds and are less irritant. Hydrogen peroxide can be used to disinfect the surface of the object, but when used, it should be ventilated. When selecting disinfectants, they are used in accordance with the context and purpose of use and in accordance with the instructions of the instructions. Careful use of antibiotics: antibiotics are drugs used to treat bacterial infections but cannot be abused. Antibiotics can only be reasonably used after a doctor has diagnosed a bacterial infection and has identified the type of pathogens. The abuse of antibiotics can result in bacteria producing resistance, making treatment less effective when there is a real need for antibiotics in the future. IV. Anti-bacterial care in public places (i) Strengthening self-protective wearing of masks: In densely populated public places, such as malls, hospitals, public transport, etc., the wearing of masks can effectively prevent the transmission of pathogens. Select a suitable mask, such as a medical surgical mask or a N95 mask, and wear it properly to ensure that it is close to the face and covers mouth, nose and chin. The masks are to be replaced periodically, normally every 4-6 hours, and immediately if contaminated or wet. Maintaining social distance: Keep as far as possible at least 1 metre away from others, avoid close contact and reduce the risk of foam spreading. In the case of queues, elevators, etc., care is taken to keep distance and avoid overcrowding. (ii) Attention to the use of public facilities to avoid direct access to public goods: minimize direct hand contact with public facilities, such as hand help, buttons, handles, etc. If necessary, paper towels or disinfected wet towels can be used for isolation and timely disposal. For example, when travelling in an elevator, a paper towel can be used to press the elevator button and then toss it into a garbage can. Use of public-health care: When using a public-health-room, care should be taken to ensure hygiene, to the extent possible, the use of urinators, and to avoid direct contact with the skin with a sit-in. If a toilet is used, a one-time toilet mattress can be attached to it. Afterward, hands are carefully washed and, when using hand-washing fluids in public health units, care is taken to observe whether they are clean or not. V. Antibacterial measures in the antibacterial strategy (i) travel with necessary antibacterial items: Prior to travel, anti-bacterial items such as disinfected wet towels, portable handwashing fluids, masks, etc. are prepared. During travels, especially in enclosed means of transport such as aircraft, trains and so forth, care is taken to always clean up hands and surroundings, such as seat-lifting, small table boards, etc. Careful with the hygiene of the diet: choose as much as possible a clean and healthy restaurant and avoid eating food from the roadside. Drink bottled or boiled water to avoid drinking raw water. In the case of fruit, it is necessary to wash or decorate and then eat it to prevent the ingestion of food contaminated with bacteria. (ii) The antibacterial elements in the hospital environment are subject to the hospital ‘ s infection prevention and control regulations: the hospital is the place of relative concentration of the disease, and the hospital visitation system and sterilization measures are strictly observed. Before entering the ward, hand washing or hand disinfectant, wearing a mask, and wearing protective items such as protective clothing, as required by the hospital. Protection of wounds and areas of susceptibility: If a patient has a wound, care is taken to keep the wound clean and dry, to treat the wound in accordance with the guidance of the medical staff and to prevent infection. For the elderly and the less immune population, greater care is needed in hospitals to protect against exposure to the source of infection. VI. CONCLUSION Through the acquisition of these antibacterial intelligence kits, we can effectively prevent the transmission and infection of pathogens in our daily lives. From the family to public places, from day-to-day activities to special scenes, attention to every detail adds to our health. Let us be active and use these simple and practical antibacterial methods to respond easily to the challenges of life and enjoy a healthy and good life.