What happens when there’s a shortage of blood?

Brethren deficiency is a concept in Chinese medicine, which refers to the shortage of two basic life materials, gas and blood. Gas blood is the basis for life-support activities in the human body, and lack of it can lead to a reduction in the functioning of the body and a series of sub-health conditions or diseases. The following may be the case in cases of lack of blood:I. Physical performance1. WearynessPeople who suffer from a lack of blood often suffer from fatigue, and it is difficult to recover even if they have enough rest.Pale or yellowThe lack of sufficient blood to nourish the face has resulted in the loss of red colour, pale or yellow.Skin dryingA lack of gaseous blood affects the moisture of the skin, which makes it dry and rough.4. Dry or falling hairShortages of haematological blood can lead to poor nutrition, drying, forks and even fall.5. Cold hands and feetWhen there is a shortage of blood, it does not reach the end of the limbs adequately, resulting in regular colding of hands and feet.6. Weak nailsThe nails become thin and fragile, they break easily, and the nail beds are pale.7. Muscles looseA shortage of gas can lead to muscle inelasticity and laxity.II. PURPOSE1. Lack of focusThe lack of blood in the brain has led to a loss of focus and memory.2. DepressionPeople with low blood levels may experience depression and depression.3. Poor sleep qualityShortages of blood affect sleep, insomnia, dreams, awakening, etc.III. Indigestion system performance1. Poor appetiteShortages of gas can affect the abdominal function and lead to appetite.IndigestionFood digestive absorptive capacity is declining, with symptoms such as abdominal swelling, constipation or diarrhoea.3. White tongueWhen there is a shortage of blood, the tongue may have thin moss, and the tongue may be light.IV. Circulation system performance1. Shortness of heartThere is a lack of blood in the heart, which can be characterized by heart palpitations, gas shortness, etc.2. Weak pulsesPulses may become weak and weak when there is insufficient blood.Reproductive system performance1. MenstruationThe lack of female blood may lead to menstruation, such as low menstruation, prolonged cycles or pain.InfertilityShortages of gas can affect the normal functioning of the reproductive system and lead to infertility.VI. PERFORMANCE OF THE IMMUNITY SYSTEM1. Pandemic susceptibilityA lack of gas can reduce immunity and make people prone to cold.2. Slow healingA shortage of gas can affect the pace of healing and slow healing of small wounds.Other performances1. Dry eyesShortage of gas can lead to dry eyes and blurred eyesight.2. Sound and soundThere is a lack of blood in the ears and there may be an ear ringing and a reduced hearing.Oral problemsIt’s like dry, bitter, tooth aging.VIII. TRANSFER METHODOLOGY1. Dietary adjustmentFood rich in proteins, vitamins and minerals, such as skinny meat, fish, beans, fresh vegetables and fruit, should be consumed.2. Rational motionAppropriate exercise can facilitate the flow of gas, such as walking, jogging, Tai Chi etc.Adjustments(c) Maintain adequate sleep and avoid staying up late so that the body can rest adequately.4. Chinese pharmacologyUnder the guidance of a Chinese physician, a number of Chinese pharmacists can be used to regenerate the blood, e.g., rectification, yellow tea, party membership, etc.Emotional managementMaintain good emotions and avoid excessive stress.IX. SummaryBleeding is a complex state involving multiple systems and levels of performance. When these symptoms occur, the lifestyle should be adjusted in a timely manner and, where necessary, professional medical assistance sought. Through proper diet, exercise, rest and emotional management, it is possible to effectively improve the condition and quality of life of the poor. It should be noted that the diagnosis and treatment of haematological deficiency should be conducted under the guidance of a Chinese physician to ensure safety and effectiveness.