What nutrients are associated with diarrhoea?

Diarrhoea is a common disease of the digestive system, often manifested in increased defecation, thin faeces or water samples. The occurrence of diarrhoea can be linked to a number of factors, including nutrient intake and metabolism. The following are some of the nutrients associated with diarrhoea and their mechanisms of action.1. WaterWater is the nutrient most directly affected by diarrhoea. Diarrhoea can cause massive body water loss and, if not replenished in a timely manner, can cause dehydration and, in serious cases, endanger life. Therefore, adequate water intake is essential for the prevention and treatment of diarrhoea.2. Sodium and potassiumSodium and potassium are important minerals for maintaining the electrolyte balance in the body. In cases of diarrhoea, these electrolytes are lost with water, leading to electrolytic imbalances. Supplementing food or electrolyte solution containing sodium and potassium can help restore electrolyte balance.3. Food fibresFood fibres are classified as soluble and insoluble fibres. Adequate dietary fibres help to regulate intestinal functions, but over-ingestion can lead to diarrhoea, especially when the intestinal function is poor. On the other hand, certain types of dietary fibres, such as glue and guarjet, can be used as living dollars to improve intestinal health.4. ProteinProtein is an important body nutrient, but its digestion and absorption may be affected during diarrhoea. In addition, diarrhoea can lead to protein loss, especially in chronic diarrhoea. Ensuring adequate protein intake is therefore essential for physical recovery.5. FattyThe digestion and absorption of fat requires intestinal cholesterol and pancreas. In the case of diarrhoea, the genomics of these digestive fluids may be disturbed, leading to poor fat absorption, which in turn exacerbates the symptoms of diarrhoea. Therefore, consumption of high-fat foods should be reduced during diarrhoea.6. Vitamins and mineralsVitamin A: Diarrhoea can lead to the loss of vitamin A, which is essential for maintaining the integrity of upper skin cells and can exacerbate the symptoms of diarrhoea if lacking.Vitamin D: Vitamin D is critical to the proper functioning of the immune system, and diarrhoea can affect vitamin D absorption and metabolism.Vitamin B: Vitamin B12 and folic acid, in particular, are essential for the generation of red cells and the functioning of the nervous system. Diarrhoea can lead to poor absorption of these vitamins.Zinc: Zinc is essential for the development of the immune system and for cell fragmentation. The lack of zinc is related to the severity and duration of diarrhoea in children.Iron: Diarrhoea can lead to iron loss, which in turn causes anaemia.7. Benevable organismsLeaning is a substance that can promote the growth of a good population, while the bountiful fungi is a useful living fungi. In the case of diarrhoea, the intestinal community balance may be disrupted, and the re-establishment of the intestinal community balance and the reduction of the symptoms of diarrhoea can be facilitated by the re-enrichment of the intestinal population.8. AntioxidizersIn cases of diarrhoea, intestinal mucous membranes may be damaged by oxidizing stress. Antioxidants such as vitamin C, vitamin E and selenium can help reduce oxidation damage and facilitate the restoration of intestinal mucous membranes.ConclusionsDiarrhoea is closely associated with multiple nutrients. During diarrhea, diets should be adapted to the conditions to ensure adequate liquid and electrolytic intake, appropriate reduction of fat intake and maintenance of appropriate protein and carbohydrates intake, with attention to vitamin and mineral supplementation. Specialized nutritional guidance and treatment may be required in cases of severe or chronic diarrhoea. Through sound nutritional support, patients can be helped to recover more quickly.