From winter to winter, a full-scale care guide, worth a collection of typhoid patients.

From winter to winter, a full-scale care guide, worth a collection of typhoid patients.

With the onset of winter, the cold winter has officially begun. Winter is not only a period of volatility and severity but also an important stage in the need for special attention and care for people suffering from typhoid. In order to help people with typhoon to better survive the winter, a comprehensive care guide is provided below.

One, heating is the key.

Temperatures are low in the winter, and people with typhoids must stay warm and avoid diseases such as cold. Warming helps not only to reduce physical discomfort, but also to protect the immune system and reduce the development of white phoenix. Specifically, the patient should choose clothing that is soft and warm and avoid excessive exposure to cold air. At the same time, the neck and head are protected from cooling by wearing a hat, scarf, etc. Particular attention is paid to the heating of the feet, which are far from the heart, and to the vulnerability of the microcycle system to obstacles, poor heating and freezing.

2. Wet protection

In winter, the air is dry and the skin of patients with white phoenix is prone to loss of water, leading to drying, itching and even cracking. It is therefore essential to keep the skin wet. Indoor humidity can be reduced by using humidifiers or placing water basins inside. In addition, a proper amount of skin cream is used to avoid the use of irritant cosmetics or detergents, which also helps to keep the skin wet.

3. Food management needs attention

The winter is the peak of typhoid fever, and dietary adjustment can provide some support. Patients should choose food that is rich in vitamin E, vitamin B, such as fresh fruit, vegetables, nuts, etc., to increase their immunity. At the same time, a suitable amount of quality protein is supplemented to ensure the repair and regeneration of skin. In addition, there are a number of easy foods, such as chicken, wood, black dates, sesame, black beans, etc., which can be properly eaten, but with a view to avoiding excessive quantities and preventing fire.

4. Moderate exercise is essential

Despite the cold winter weather, moderate movement continues to be beneficial for typhoid patients. Patients may choose to perform light activities such as stretching or walking when there is sufficient sunlight to improve their health and improve their immunity. Care must, however, be taken to avoid intense movement and heavy sweating, so as not to catch the wind and reduce resistance.

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