The effects of indigestion of the diet and of the fungi

Indigestion of children is a common health problem for children, mainly in the form of upper abdominal pain, burning, saturation after meals, early saturation and, in the case of serious cases, an appetite, gas, nausea and vomiting. Indigestion not only affects the nutritional absorption and growth of children, but may also cause other health problems. Therefore, a rational diet and the use of fungi are effective ways of mitigating indigestion. 1. For indigestion children, parents should choose food that is warm, tastes light, is soft and digestible. Semi-fluent foods such as rice congee, oiled chicken soup, which stimulate the stomach and are easily digestive. At the same time, cold, sweet, high-protein, high-fat food, such as fruit, beef, lamb, seafood, etc., should be avoided in order to increase the stomach burden. 2. Careful with eating patterns. Parents should increase the interval between the child ‘ s feeding time and avoid frequent feeding. At the same time, the consumption of food should be gradually increased in accordance with the child ‘ s gastrointestinal tolerance, so as to avoid the risk of heavy consumption. For indigestion children, snacks, especially snacks, snacks, beverages, etc., should be reduced to avoid disrupting normal diets. 3. Eat more of vegetables, vegetables and fruit, which are rich in vitamins and dietary fibres, help to regulate intestinal functions and promote digestion. Parents should increase the intake of vegetables and vegetables, such as apples and tomatoes, as appropriate. Substances such as acid and organoalkali in apples have a condensing effect, and fruit glue absorbs toxins while containing cellulose that stimulates intestines and accelerates defecation. Tomatoes contain tomato, facilitate digestive and urea and also assist stomach fluids to digest fat. Appropriate exercise The appropriate exercise helps to promote intestinal creeping and mitigate indigestion symptoms. Parents should encourage children to engage in outdoor activities, such as walking, running, jumping ropes, etc., to promote digestion and absorption. The function of the fungi is a human-friendly, active micro-organisms that regulate the balance of the intestinal population, enhance intestinal resistance and inhibit the growth and reproduction of harmful bacteria. In the case of indigestion of children, the intestinal population may be in a state of discomfort, with a decrease in the number of beneficial bacteria and a relative increase in harmful bacteria. At this point in time, the use of prophylactic bacteria can effectively improve the intestinal environment and mitigate the symptoms of indigestion. 1. Combination of intestinal strains can increase the number of beneficial bacteria in the intestinal tract and inhibit the growth of harmful bacteria, thus restoring intestinal stock balance. This has had a significant impact on the abdominal, constipation and diarrhoea symptoms associated with indigestion. 2. Promoting digestion and ingestion of derived organisms that can synthesize a variety of digestive enzymes, such as protein enzymes, fat enzymes, etc., helps to decompose large molecular substances in food and promotes food digestion and absorption. At the same time, it stimulates intestinal creeping, accelerates food excretion and reduces the intestinal digestive burden. 3. Increased intestinal immunity from intestinal bacteria enhances intestinal barriers, increases intestinal resistance and prevents intestinal infections. This is important for the prevention and treatment of indigestion. In the choice of a prophylactic product, parents should take care to choose a prophylactic formulation appropriate to the child ‘ s age and be used strictly in accordance with instructions or medical advice. At the same time, attention should be paid to the conditions for the conservation of the fungi to ensure its activity. In general, diet adjustment and the use of prophylactic bacteria in children is an effective way of mitigating the symptoms of indigestion. Parents should adapt their diets to the specific circumstances of the child, use the fungi as appropriate, and observe changes in the child ‘ s condition. If symptoms persist or are aggravated, they should be examined in a timely manner and treated as prescribed.