Patients with thyroid disorders, it is best not to eat thyroid diseases, which are a category of diseases involving abnormal thyroid function, including thyroid hyperactivity (hythodox), thyroid decomposition (methodism), thyroid glands and thyroid cancer. Patients with thyroid disorders need special attention in their diet, as certain foods may affect the synthesis of thyroid hormones and thyroid function. Here are some of the best foods for people with thyroid problems:I. Food with high iodine content1. Seafood: Seafoods such as seafish, shrimp, sea belts, pickles and seaweeds contain high levels of iodine. Patients with hyperthyroid function should avoid eating.2. Iodized salt: Some of the iodized salt on the market contains high levels of iodized salt, and victims of iodized salt should choose non iodized salt.3. Iodized salt processed foods such as salted fish, salted eggs, pickles, etc., are processed using iodized salt.II. Foods that affect thyroid hormone synthesis1. The broccoli family, including broccoli, broccoli, cabbage, cabbage, etc., contains a substance called goitrogens, which may interfere with the synthesis of thyroid hormones.Grape grapefruit: Grapefruit contains a component called “raisine”, which may affect the metabolism of thyroid hormones.III. Irritable Foods1. Spicy foods such as peppers, peppers, peppers, etc., which can irritate the thyroid and aggravate the condition.Caffeine: Caffeine-containing beverages such as coffee, tea and Coke may increase the symptoms of thyroid hyperactivity.Alcohol: Alcohol may affect the metabolism of thyroid hormones and should be avoided to the extent possible.High-fat food1. Animal internal organs: liver, heart, etc., which contain high fat and cholesterol, may affect thyroid function.2. Fried foods: The fried foods not only have a high fat content but may also contain harmful substances that are detrimental to thyroid health.High sugar foodCandy, dessert: Highly sugared food can cause blood sugar fluctuations and affect thyroid hormone stability.2. Precision carbohydrates: white bread, rice, cake, etc., may cause a rapid rise in blood sugar, which is detrimental to the treatment of thyroid diseases.Food that could cause allergiesAlcohol: Some patients are allergic to alcohol and should be avoided.Eggs: Some patients may be allergic to eggs and should be avoided.Milk: Patients who are lactose intolerant or allergic to milk protein should be avoided.Food that affects drug absorption1. High-fibre food: When using thyroid hormone substitution treatment, high-fibrous food may affect the absorption of drugs, and the diet should be adjusted appropriately before and after the drug is administered.Soybeans products: soybeans contain plant estrogen, which may affect the absorption and metabolism of thyroid hormones.VIII. Other matters of concern1. Controlling the consumption of cross-flower vegetables in foods, if not in large quantities, usually does not have a serious impact.2. Attention to food cooking methods, such as evaporation, cooking and stew, can reduce the irritating components of food.3. Maintain dietary diversity to ensure adequate nutrient intake, especially vitamins and minerals.4. Periodic examination of the thyroid function and adjustment of diet on the advice of the doctor.In general, people with thyroid diseases need special attention in their diet to avoid eating food that could aggravate their condition. The specific circumstances of each individual are different, and it is therefore advisable to consult a doctor or a nutritionist in the preparation of a diet that is adapted to his/her condition and condition. Through sound dietary management, it can help to control the symptoms of thyroid disease and promote its stabilization and rehabilitation.
Posted inHealth and wellness