Diabetes-induced “problem”
Diabetes “caught” headaches: how to deal with this particular problem.
In the management of diabetes, headaches are like an endless “problem”. Let us then look at the special link between diabetes and headaches and how to overcome this troubling “problem”.
First of all, we know diabetes, the little demon. It’s always messing with the body, making the blood sugar out of control. And when blood sugar is abnormal, headaches can take advantage. In high blood sugar, the blood becomes sticky, like a slow flow of mud, which affects the blood circulation of the brain. The brain does not have sufficient oxygen and nutrition, and then protests in a headache.
Low blood sugar also causes headaches. Sugar friends are vulnerable to low blood sugar when they are slightly indifferent in terms of medication, diet and exercise. At this point, the brain feels “hunger” because of a lack of energy, and the headaches come without permission, and may be accompanied by panic, sweat and shaking.
So, what do sugar friends do with the headaches of diabetes? The first priority is to keep the blood sugar under control. It is like putting a strong rope on a naughty devil, so that he cannot do what he wants. Strict compliance with the doctor ‘ s orders for medication, rational diet, moderate exercise, regular monitoring of blood sugar to ensure that it is stable to the appropriate extent. This would significantly reduce the probability of headaches occurring.
Do not panic when headaches have already appeared. Find a quiet place to rest, have a glass of water and relax. Head pain can be mitigated by a light massage of the finger or by putting hot towels on the forehead and neck. If the headache is severe, the painkiller can be carefully administered under the direction of a doctor, with attention to the side effects of the drug and the interaction with the medication for the treatment of diabetes.
In addition, sugar friends pay attention to small details in their daily lives to prevent headaches. Ensure adequate sleep and avoid overwork and stress. Hot summers must be prepared to cool, so that they are not exposed to the sun for long periods; cold winters must keep warm and the head warm.
Although the headaches of diabetes “caught” are troubling, as long as sugar friends have the right methods to control blood sugar effectively, they can overcome this particular problem, free from headaches and enjoy a healthy and happy life.
