In the process of treating vitiligo, dietary conditioning is also a crucial part. Unreasonable eating habits may hinder the recovery of the disease, or even aggravate the disease. Therefore, patients with vitiligo in daily life need to pay special attention to avoid the intake of certain foods.
1. Foods
high in vitamin C
Vitamin C has reducibility, which can inhibit the synthesis of melanocytes, thus affecting the therapeutic effect of vitiligo. Such foods include green pepper, cabbage, carrot, tomato, hawthorn, grapefruit, orange, strawberry, kiwi fruit, cherry, bayberry and other vegetables and fruits. But not all foods containing vitamin C can not be eaten, try to eat some vegetables and fruits with low vitamin C content.
2. Eat spicy and acidic foods
Spicy food such as onion, ginger, garlic, pepper, pepper and so on, these foods are irritating, may stimulate the skin, aggravating the condition. Acidic foods such as citrus fruits (lemons, oranges), vinegar, hawthorn, grapes, etc., may reduce the activity of tyrosinase, thereby aggravating the symptoms of vitiligo. Therefore, patients with vitiligo should try to avoid eating these foods.
3. Alcoholic beverages
Alcohol may trigger an allergic reaction, irritate the skin and make the condition worse. At the same time, alcohol may also affect the function of the nervous system and further affect the synthesis of melanin. Therefore, patients with vitiligo should strictly abstain from alcohol, including liquor, beer, wine and all other alcoholic beverages.
4.Seafood
For example, fish and shrimp, crabs, shellfish, and some hair such as mutton, pig head meat, leek, etc., may also cause allergic reactions, aggravating the skin symptoms of patients with vitiligo. Therefore, these foods should also be avoided as far as possible.
So, what should patients with vitiligo eat?
It is suggested that patients with vitiligo should eat foods with high protein, high energy and high vitamin B content, such as dairy products, soybean products, nuts, kelp, eggplant and so on. These foods help to improve the body’s immunity and promote the synthesis of melanocytes. Foods rich in tyrosine, such as animal liver, lean meat, beans, and foods rich in trace elements such as copper, iron and zinc, such as oysters, scallops and animal viscera, are especially recommended. These foods help to promote the production of melanin, thus contributing to the treatment of vitiligo.
Patients
with vitiligo in the course of treatment need to pay special attention to diet. Eat the right amount of beneficial food to help the recovery of the disease. If there is any doubt or discomfort, it is recommended to consult a professional doctor in time for more accurate dietary and treatment advice.
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