Patients on tumours are less well-equipped to perform these motor tumours, which can be treated with symptoms such as reduced health, fatigue and muscle weakness, which often affect the quality of their daily lives. Appropriate sports not only help people to improve their health, but also improve their immunity and reduce anxiety and depression. The following are some of the campaign recommendations for patients with weak tumours:1. WalkingWalking is one of the simplest and safest ways of moving and is suitable for most oncological patients. It improves cardiovascular function, enhances leg muscles and helps to relax.2. Deep breath and relaxation exerciseDeep-breath practice helps patients relax, reduce stress and improve CPR functions. Respiratory exercises in yoga and meditation are well suited for oncological patients.3. YogaYoga is a movement that combines position, breath and meditation, which enhances body resilience, balance and strength, while also helping to reduce pain and stress.4. Moderate hydrotherapyTemperative spa can help relax muscles, ease pain and increase the flexibility of joints. Patients exercise softly in water, such as swimming or walking in water, is a good choice.5. Tai ChiTaipei is a mild form of martial arts, which moves slowly and smoothly and helps to increase balance, muscle strength and CPR function while also reducing stress.6. Sitting exerciseSitting exercise is a good option for patients with mobility difficulties. For example, sitting gymnastics, bicycles, etc. can exercise without standing.7. Hand exerciseHand sports, such as handshakes, knitting, painting, etc., can help to improve the strength and flexibility of hand muscles.Light domestic activitiesLight household activities, such as cleaning, placing of objects, etc., are also a way of exercising, allowing patients to gradually increase their physical strength in their daily lives.Watch your step.- The doctor recommends that the doctor or professional rehabilitation therapist should be consulted before any exercise is initiated to ensure that the exercise is safe and appropriate.- Individual differences: each patient ‘ s physical condition and endurance vary, and sports programmes should be personalized and adapted to his or her circumstances.- Gradual progress: from the beginning, it is not appropriate to exercise too long, not too intense, and it is possible to gradually increase the amount of exercise as the physical strength recovers.- Avoid overwork: physical signs, such as fatigue, pain and breathing difficulties, should be observed when moving and should be stopped immediately.- Water conservation: adequate water recharge before and after exercise to avoid dehydration.- Persistence: Regular movements are more beneficial than occasional violent ones and should be kept as modest a day as possible.ConclusionsAppropriate exercise is useful for oncological patients, helping them to improve their health and quality of life. Patients must, however, exercise their exercise with caution, follow the doctor ‘ s advice, choose the way they exercise, and take care of the strength and frequency of the exercise. Through reasonable exercise, oncological patients can better maintain their physical health and psychological balance during treatment.
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