Secret threat of hypertension: early identification, early prevention
In modern societies, high blood pressure has become a general health problem as the pace of life accelerates and pressure increases. Many have neglected their health because they were busy, resulting in rising blood pressure. According to statistics, hundreds of millions of people globally suffer from hypertension, and a small number of them develop into hypertension emergencies. Hypertensive stress is not a simple high blood pressure; it is a medical emergency requiring immediate attention.
Hypertensive stress usually means that blood pressure rises sharply in a short period of time and is accompanied by symptoms that may threaten life. If not addressed in a timely manner, there may be serious consequences, such as stroke, heart disease, etc. These diseases not only affect the health of patients, but also place a heavy financial and psychological burden on families. Therefore, understanding the definition, classification, symptoms and related knowledge of hypertension is essential for all of us. This paper will explore in depth the various aspects of hypertension and help to raise awareness and identify risks in a timely manner.
I. What is hypertension?
Hypertensive stress means a sudden rise in blood pressure to a dangerous level, usually 180/120 mmHg and above. Such blood pressure levels not only place a burden on the heart, but may also have serious effects on the brain, kidneys and other vital organs. Hypertensive stress requires immediate medical attention, as failure to address can lead to serious consequences such as heart disease, stroke, etc.
Classification of hypertension
High blood pressure emergencies can be classified into several types, which help us better identify and respond to:
Acute hypertension: Blood pressure rises significantly in a short period of time, but no serious symptoms or organs damage. Although it may not feel too comfortable, it requires attention and monitoring.
Malignant hypertension: This is very serious, usually above 200/120 mmHg, and may be associated with headaches, blurred vision, and acute breathing. This situation requires immediate medical attention.
Hypertensive brain disease: Brain damage due to hypertension, manifested in headaches, blurred consciousness, physical incapacities, etc. This requires urgent medical intervention to avoid further brain damage.
Cardiovascular acute condition: Hypertensive pressure can cause heart pain, myocardial infarction, etc., usually associated with chest pain, respiratory difficulties, etc. This situation is very dangerous and must be addressed in a timely manner.
III. Incidence and mortality from hypertension
According to statistics, around 1 billion people globally suffer from hypertension, and about 1 to 2 per cent of those suffer from hypertension. The mortality rate for hypertension is relatively high, especially in the absence of timely medical treatment. The failure of acute hypertension patients to receive timely and effective treatment may result in a short period of cardiovascular events and even death.
IV. What factors lead to hypertension?
The occurrence of hypertension is associated with a number of factors, including:
Genetic factors: If someone in the family has high blood pressure, the probability of having high blood pressure is higher.
Unhealthful lifestyles: ill habits such as too much salt, lack of exercise, smoking and drinking.
Psychological stress: prolonged high-pressure conditions or emotional instability can lead to increased blood pressure and increased risk of acute illness.
Illness: Some underlying diseases, such as diabetes mellitus, kidney diseases, also increase the risk of hypertension.
V. Clinical performance of hypertension
The identification of signs of hypertension is essential for timely medical treatment. Common performances include:
Severe headache: Many people with hypertension suffer from sudden, severe headaches, which are different from normal and may be signs of hypertension.
Obscurous vision: If the sight is blurred, especially in cases of headaches, immediate medical attention should be provided.
chest pain or respiratory difficulties: Hypertensive pressure can lead to an increased heart burden and symptoms of chest pain or acute breathing.
Disgusting and vomiting: Some patients may feel sick or vomiting when an acute hypertension occurs.
(c) Consciousness disorders: In the event of confusion or loss of consciousness, it is important that medical treatment be available as soon as possible, which may be an expression of hypertension.
VI. Response to hypertension
The following measures must be taken in the event that the symptoms are found to have occurred in person or in another person:
Immediate access to health care: No matter how minor the symptoms may be, access to a hospital should be done as soon as possible to ensure access to specialized treatment.
Stay calm: try to be as calm as possible and avoid excessive stress, which helps to reduce symptoms.
Measurement of blood pressure: If possible, blood pressure can be measured and values recorded for medical evaluation.
Avoiding violent activity: while waiting for an ambulance or medical attention, try to avoid intense exercise and remain quiet.
VII. Methods to prevent hypertension
Understanding the prevention of hypertension helps to reduce its risk:
Periodic medical examination: periodic examination of blood pressure and timely detection of hypertension.
Healthy diet: reduced salt intake, more fresh fruit and vegetables and a balanced diet.
Adequate exercise: Aerobics per week, such as walking, swimming, cycling, etc., help to control weight and blood pressure.
Psychological regulation: Remitting stress and maintaining a good psychological state through meditation, yoga, etc.
Prohibition of smoking and alcohol: smoking and over-drinking are important incentives for hypertension, and cessation of smoking and limiting alcohol intake can significantly reduce risk.
Summary
Hypertensive stress is a health problem that requires high priority attention. Understanding their definitions, classifications and associated symptoms helps us to be vigilant in our lives, to identify problems in a timely manner and to treat them. It is hoped that this article will help to raise awareness of hypertension and thus protect their health.
