Physical harm from drinking: Health warnings from emergency doctors
Alcohol consumption is seen in many cultures as a social event, yet, especially for older persons, its harmful effects cannot be ignored. In particular, alcohol consumption may pose greater health risks for people with cardiovascular diseases. This paper will examine in detail the health hazards of drinking and help to understand and control alcohol consumption in order to maintain health.
I. Basic knowledge of drinking
Alcohol consumption usually refers to ingestion of alcohol, the main component of which is ethanol. Alcohol metabolizes in the body produce a variety of biochemical effects on the nervous, endocrine and cardiovascular systems. Long-term or excessive alcohol consumption can lead to multiple health problems.
II. Hazards to cardiovascular systems caused by drinking
High blood pressure studies show that drinking is closely related to high blood pressure. Ingestion of alcohol leads to vascular constriction and increases the heart burden, which in turn leads to increased blood pressure. For high blood pressure patients, drinking not only reduces the efficacy of drug treatment, but may also lead to high blood pressure risk and increase the risk of heart attack and stroke.
Long-term drinking of heart disease can lead to cardiac injury, increasing the risk of cardiac obesity and heart failure. Studies have shown that the risk of heart disease among alcoholics is significantly higher than among non-alcoholics.
The incidence of stroke is positive. The study found that the risk of stroke is higher among persons who drink heavily, especially ischaemic strokes (bronched strokes). Even a proper drink may increase the risk of stroke.
III. Effects of drinking on the brain and the nervous system
The reduction of alcohol in cognitive function inhibits the central nervous system, and long-term alcohol consumption may lead to a decrease in cognitive function and increase the risk of dementia and other neurodegenerative diseases. Older persons are particularly vulnerable, as their body’s resistance to alcohol decreases with age.
Ingestion of alcohol for emotional disorders is closely related to emotional disorders such as depression and anxiety. While drinking may temporarily relieve stress, long-term dependence on alcohol can exacerbate emotional problems and create a vicious circle.
IV. Hazards to endocrine systems from drinking
Diabetes can affect the distribution and functioning of insulin and increase the risk of diabetes. For those who already have diabetes, drinking can lead to poor blood sugar control and increase complications.
The effects of hormonal disorders on the endocrine system may result in hormonal disorders that affect physiology, especially among women, which can lead to an increase in menstruation and menopause.
V. The effects of alcohol on the liver
Alcohol metabolism occurs mainly in the liver, and chronic alcohol consumption can lead to liver damage, including fat hepatitis, alcohol hepatitis and cirrhosis. The liver function of older persons is generally weaker and the burden on the liver is greater after drinking.
VI. Interaction between alcohol and drugs
Persons with hypertension, heart disease and other chronic diseases often require multi-pharmaceutical treatment. Alcohol may interact with drugs, reduce their efficacy or enhance their side effects. For example, when alcohol is used together with some depressive, anticondensive drugs (e.g. Wafalin), it can lead to serious health problems.
VII. Boundaries for proper drinking
While some studies suggest that a modest amount of alcohol may have a protective effect on the cardiovascular environment, for older persons and people with cardiovascular diseases, the risk of drinking is usually greater than the benefit. The criteria for proper drinking vary from one individual to another, and it is usually recommended that no more than two cups of wine be given to men and no more than one cup to women per day, but that the safer option be total non-drinking.
VIII. How to control alcohol consumption
Self-monitoring recommends recording the amount of alcohol consumed daily, understanding their drinking habits and setting targets for reducing alcohol consumption.
Find alternatives to non-alcoholic beverages, such as water, juice or alcoholic beverages, to replace alcoholic beverages and gradually reduce dependence on alcohol.
In social settings, social events choose not to drink or ask friends to help monitor the amount of alcohol and avoid overdose due to external pressure.
If it is found that it is difficult to control drinking, it is possible to consult a doctor or a psychologist and seek professional support and guidance.
IX. Summary
The risk to the body of drinking cannot be minimized, especially for older persons with cardiovascular diseases. The scientific understanding of the effects of alcohol consumption and the adoption of appropriate measures to control alcohol consumption can effectively reduce the risk of disease and maintain health. I hope every reader values his/her health, makes informed choices and enjoys a healthy lifestyle!
