Protection and treatment of allergies
Integrated strategy for the prevention of allergies
Introduction
Allergies, a common respiratory disease, cause many inconveniences to the lives of many patients. It not only affects people ‘ s daily activities, work efficiency, but may also have a negative impact on sleep quality and mental health. As the environment changes and lifestyles change, the incidence of allergies increases, and it is therefore important to have a better understanding of their protection and treatment.
II. Causes of and mechanisms for allergy to nasitis
Allergy nasal inflammation is the over-immunization response of the body immune system to inhaled allergies (e.g. pollen, dust mites, fungus, animal skins, etc.). When allergies enter the nasal cavity, they are identified by immunocellulars in the nasal mucous membranes, which activates the immune system and results in the release of inflammatory media such as ammonium from fat cells, which causes inflammation reactions from the nasal mucous membrane, typical symptoms such as nasal itching, sneezing, sneal aldicarb and nasal slugs. Genetic factors also play a role in the onset of allergies, and people with an allergy family history are relatively at risk.
III. Protective measures against allergy of nasal inflammation
(i) Environmental control
Maintenance of indoor sanitation
– Regular cleaning of rooms and the use of wet cloths to wipe the furniture and the ground in order to avoid dust and dust. Available with efficient air filters
(HEPA) Dust cleaners, more effective for dust and allergies.
– Regular changes in bedding, such as sheets, blankets and pillowcases, with a recommendation to change at least once a week and to use hot water for washing to kill dust mites.
Control of indoor humidity
– An appropriate humidity range of 40% – 60%. The humidity is too high to breed fungus and can be reduced by using dehumidifiers or air conditioners. In wet seasons or areas, special attention is paid to keeping indoor dry. – For wet-prone areas, such as bathrooms, kitchens, etc., the ventilation should be enhanced, equipment such as wind fans should be used to remove the moisture in a timely manner, and the walls, pipes and so forth should be regularly inspected and cleaned up.
3. Reduction of allergie exposure
– Close windows during the pollen season, especially in the morning and evening when pollen concentrations are high. If necessary, wear masks and glasses to minimize pollen inhalation and exposure.
– To avoid, as far as possible, contact with pets or placement of pets in outdoors or in separate rooms, and regularly cleaning and combing their hair.
(ii) Adjustment of living habits
Improved exercise
– Moderate physical exercise increases the body ‘ s immunity and the body ‘ s resistance to allergies. Selecting the manner of exercise that suits you, such as walking, running, swimming, yoga, etc., at least 3-5 times a week.
– Take care of the choice of the sports environment and avoid movement in highly air-polluting, high pollen concentrations or cold, dry, irritant environments. After the exercise, sweat clothes are replaced in a timely manner to avoid cooling.
2. Regularity
– Maintain adequate sleep and ensure a high-quality sleep of 7 – 8 hours per night. Good sleep contributes to body recovery and normal functioning of the immune system. (c) Establish regular working hours to avoid lateness and overwork.
– To reduce stress and learn to relax through appropriate means, such as meditation, deep breath, listening to music, etc. Long-term stress can affect the balance of the immune system and increase the risk of allergies.
3. A reasonable diet
– A balanced diet, with food rich in vitamins, minerals and proteins. Increased intake of fresh vegetables, fruits, such as oranges, lemons, spinach, etc., which are rich in vitamin C and antioxidants, contribute to increased immunity.
– Avoiding the consumption of foods that may induce allergies, such as seafood, spicy foods, alcohol, etc. For known allergies, there are strict taboos. At the same time, care should be taken to keep the diet healthy and to avoid eating obsolete foods.
(iii) Nasal cavity care
1. Nasal rinsing
– Nasal cavity rinsing with physico-saline water or special nasal cavity rinsing, one or two times a day. Nasal rinsing removes allergies, secretions and bacteria from the nasal cavity, mitigates nasal inflammation and reduces symptoms such as nasal slugs and slugs.
– Select the appropriate nasal cavity scrubber, working correctly in accordance with the instructions. The rinsing should be carried out in a head position to avoid complications such as ear inflammation caused by the rinsing of the rinsing fluid into the aphrodisiac tube.
2. Correct snout
– Mastering the correct snorting method, holding down the nostrils on one side, gently distilling the secretions from the other side of the nostrils, and then changing the other side. Avoid strangling both sides of the nostrils so that they do not lead to excessive nasal pressure and to diseases such as sinus or ear inflammation.
IV. Treatment for allergies
(i) Drug treatment
1. Anti-hotamine drugs
– Separated into oral and nasal preparations. Oral anti-malamine drugs, such as chlorrepentamide, thitriazine and so on, can rapidly relieve symptoms such as nasal itching, sneezing, snorting and snot, which last longer, usually once a day.
– Nasal antisaltamines, such as Nitrodistin nasal sprays, have a direct effect on the nasal mucous membrane, are more effective and have a better relief for nasal itching and sneezing symptoms, but for a relatively short duration, they are usually used two to three times a day.
2. Sugar cortex hormones
– A first-line drug for allergy nasal inflammation, with significant anti-inflammation effects. The most common drugs are snort sprayed with aluminum acids and snort sprayed with budine. It is effective in mitigating nasal muscular inflammation and the symptoms of nose plugs and slugs.
– When used, it should be properly sprayed in accordance with the doctor ‘ s guidance, usually one or two times a day. Although there may be local adverse effects such as dry nasal cavities and nose bleeding, rational use under the direction of a doctor is usually safe and effective.
3. Blood reduction
– Nesal plug symptoms can be mitigated quickly, but not for too long, usually for up to seven consecutive days. Commonly used are ephedrine droplets, hydroxylene sprayers, etc.
– Overuse of blood-retardants may lead to drug-related nasal inflammation, which increases the symptoms of nasal plugs. Therefore, the use of dosages and time of use should be strictly controlled under the guidance of a doctor.
4. White triolene regulators
– Mitigating inflammation by regulating the biological activity of white tritole, for example, by sodium monuste. This is particularly true for allergies associated with asthma, which can also improve the symptoms of upper and lower respiratory tracts.
– It is generally oral and is taken once a day, usually for long periods of time in order to achieve better treatment.
(ii) Immunization treatment
1. Undercover immunization treatment (SCIT)
– The production of allergies in different concentrations of formulations, and the gradual increase in doses by subcutaneous injections, so that the patient ‘ s immune system is resistant to allergies. Injecting one or two times a week is generally required, with a treatment cycle of 3-5 years.
– In the course of treatment, the patient ‘ s reaction is closely observed, which may result in adverse reactions, such as local swelling, itching and allergies. This must therefore be done under the guidance and monitoring of a professional physician.
2. Anti-temporal immunisation (SLIT)
– Patients make allergies of allergies, with a tact under their tongues, which gradually stimulates resistance in the immune system. This treatment is relatively convenient and safe.
– It is usually taken once a day and the treatment cycle is longer. Patients are also required to strictly follow the doctor ‘ s request for treatment and to regularly re-examine the results.
(iii) Surgery
1. Adaptation certificates
– For patients with poor effects of medication and immunotherapy, with abnormal nasal cavities (e.g., severing of the nasal cortex that severely affects the cavity of the nasal cavity, corrosiveness of the nasal cortex, etc.).
2. Method of operation
– Nasal insulation: to correct the curvature of the stasis of the nose and restore the normal structure and aerobic function of the nasal cavity.
– Nasal prosthesis: this includes the partial removal of the lower nasal nasal, the decomposition of the hypothermia plasma, etc., and the choice of the appropriate procedure to mitigate the symptoms of the nasal plug, depending on the extent of the nasal manure and the patient ‘ s specific circumstances.
– Nasal hysterectomy: removal of the hysterectomy in the nasal cavity, improvement of the nasal cavity and lead.
Post-operative care
– Be careful to rest after the operation, to avoid intense physical activity and collision of the nasal cavity. In accordance with the doctor ‘ s instructions, the medication is periodically replaced to keep the nasal cavity clean and to prevent infection. At the same time, drug treatment and nasal cavity care still need to be continued in order to consolidate the effects of surgery and prevent the recurrence of disease.
Conclusions
The protection and treatment of allergies is an integrated process. The risk of disease can be reduced through effective environmental control, well-adapted living habits and regulated nasal cavity care. In terms of treatment, drug treatment can rapidly alleviate symptoms, while immunotherapy is long-term for the cause of the disease, and surgical treatment applies to specific groups of patients. Patients shall, under the guidance of a doctor, choose the appropriate treatment in accordance with their condition, and re-examine the treatment on a regular basis and adjust the treatment programme. The control and treatment of this disease, and the quality of life of the patients so that they can breathe freely and enjoy a healthy and better life, can be improved only if society as a whole is concerned with and gives priority to the prevention and control of allergies, by strengthening the dissemination of science and raising awareness of the self-management of the patients.
