Heart aching: a heart alert
In a fast-paced modern life, heart health is gaining attention. Heart pain has become a common heart disease, often a warning signal from the heart. This article will help you to better protect your heart and that of your family by providing you with insight into the causes, symptoms, diagnosis and preventive measures of heart pain.
1. The cause of the heart pain is a pain caused by the temporary insinuation of the heart muscle (i.e. lack of blood supply). The most common cause is coronary artery disease, i.e. blood artery in the heart, which is reduced by the accumulation of fat substances (blank), which hinders blood flow. When the heart requires more oxygen and nutrients, such as physical activity or emotional excitement, a narrow artery cannot provide enough blood to cause a heart cramp.II. Symptoms of heart pain and suffering(b) A feeling of chest oppression or pain: It is felt that the chest is heavily pressured or that there is a sense of austerity, and the pain can be felt in the left arm, neck, jaw or back.Breathing difficulties: Breathing is sudden without obvious cause.Sweat and nausea: The patient may be accompanied by sweat and nausea when his or her heart is in pain.Fulfillment: Even when physical activity is not carried out, it may be extremely exhausting. It is worth noting that the symptoms of anorexia are not always visible and may sometimes be mistaken for indigestion or muscle pain.Diagnosis of heart pain and oscillation usually requires a comprehensive medical assessment, including:Medical history inquiries: Details of symptoms, including frequency, duration, trigger factors, etc.Medical examination: examination of the health of the heart and blood vessels.3 EKG: Monitor the electrical activity of the heart and check for anomalies.Laboratory inspection: signs for the detection of myocardial injuries.Visual inspection: For example, coronary artery imaging, direct observation of the condition of the coronary artery.The treatment of heart pain is designed to alleviate symptoms, prevent myocardial infarction (heart attack) and improve the quality of life. Common treatment methods are as follows:
1. Drug treatment: expansion of the coronary artery using drugs such as nitrate glycerine to improve blood flow.
2. Lifestyle change: cessation of smoking, healthy diet, regular exercise and stress management.
Intervention: Rehabilitating blood flow through surgery.
The key to the prevention of pain is to protect our heart’s health.
1. Healthy diet: Eat more vegetables, fruits and whole grains, reduce intake of high fat and high cholesterol, high salt food, maintain healthy weight and reduce obesity.
2. Regular exercise: At least three to four hours a week of medium-intensity aerobic activity, such as swimming, walking, walking, cycling, etc.
3. Prohibition of alcohol and tobacco: Tobacco and overdrinking increase the risk of heart disease.
4. Managing Pressure
VI. CONCLUSION The heart ache is a serious health warning, once found to require timely medical attention. By understanding its symptoms, causes and treatments, we can better protect ourselves from heart disease. Active lifestyles and preventive measures are also key to the preservation of heart health. In our daily lives, we should be mindful of our habits, which help us to protect our health. The purpose of this paper is to provide basic information on heart pain and to help readers recognize and understand this heart disease. Please note that this paper should not replace professional medical advice, and if there are health concerns, consult a doctor.
