6 food aid against diabetes eye disease

The protection of vision is particularly important for diabetic patients with category 6 food aid to prevent diabetic eye disease, as high blood sugar can lead to eye problems such as retinasis. So, what kind of food can help us keep our eyes healthy? Let’s get to know!How can you not mention carrots when it comes to eye protection? It’s rich in beta-carrotin, and it’s a good thing to turn into vitamin A in our body, to strengthen the defences of the retina, and to effectively prevent night blindness and retina disease. Remember, however, to eat with fire, because beta-carrotin is soluble and not easily absorbed.Leaf yolk and corn yolk in spinach, like little bodyguards of the eyes, removes the free radicals and protects the eyes from harm. They can also prevent retinal ecstasy and cataracts and keep their vision clear. The spinach is a good choice, two or three times a week, and the eyes will love it.Salmons, or salmon, are rich in fatty acids, which are resistant to inflammation, reduce eye inflammation, improve microcycles and reduce the risk of loss of vision. How many times a week is a sea fish meal not only delicious but also eye-protecting?Beta-polyga in oats, like a little magician, can keep the blood sugar steady and avoid a glitch. Blood sugar stabilized and the risk of eye complications decreased. Whole wheat bread and oatmeal are good choices.Sulphur glucose in broccoli can be converted into an antioxidant to counter the oxidation stress caused by diabetes and to protect the eyes from harm. Frequent orchids maintain normal eye pressure and prevent glaucoma.Black sesame and mushrooms are rich in selenium, which, like insulin, is able to regulate sugar metabolism and help reduce blood sugar and diabetes. Every day a small black sesame is healthy and eye-protected.Diabetes patients have a reasonable mix of these six types of food in their diet, which not only meets the nutritional needs of the body, but also provides an additional safeguard against diabetes eye disease. It is important to remember, however, that dietary adjustment is only one aspect of preventing diabetes eye disease, and that diabetes patients also need to undergo regular eye examinations, strictly control blood sugar and maintain a healthy lifestyle in order to be free from diabetes eye disease and enjoy a better life.