What if they want a hot pot?

What if they want a hot pot? It is known that the hot pot is an unstoppable food, but for a manicure, the hot pot in the pot may contain some inappropriate “traps”. So, can you eat a hot pot or not? Let’s find out today! i. High levels of thyroid hormones and increased metabolism in patients who are informed of the thyroid hemorrhoids in their diets and are prone to signs of an acceleration of the heart rate, excessive sweat and tremors. As a result, special attention should be paid to low-iodine, lightening and avoiding irritating and high-heat foods, as excessive iodine intake may increase the production of thyroid hormones, while irritating foods may exacerbate the symptoms of thyroid. 2. Concealed “mined areas” in hotpots are sources of high salt and high iodization. Some of the common kettle bottoms, such as seafood pots, butter pots and even some of the seemingly harmless mushroom soups, may in fact contain a large quantity of salt and spices, adding to the burden on the body. In addition, spicy sauce and greasy foods can stimulate the stomach of a manic acid. III. How can a man with a manicure eat a hot pot? 1. Selection of a light bottom: A water-cleaning pot or a soup-cleaning pan may be chosen, with less spices, to avoid high salt and iodized bottoms such as seafood and butter-baskets. 2. Avoid high-iodine diets: Aphids are best avoided from iodine-rich foods such as seafood, sea belts and purple vegetables, and as much as possible are selected for low-iodine foods such as beef, chicken, vegetables and tofu. 3. Control of grease and spicyness: appropriate addition of less oil and less spicy sauce to avoid heavy sauces such as red oil and butter, with simple combinations such as sesame sauce, garlic mashed and soy sauce. 4. Drink more of the water: A hot pot is easily hot, and people with a manic acid can drink more of the water, avoid overburdening and prevent dehydration. 5. Control of food consumption: The hot pot is easy to stop, but the acetate should be fed in an appropriate amount to avoid an increased metabolic burden due to excessive food. 4. Proportional enjoyment, and health priority, is not entirely off-limits to hot pots, but is moderately accessible if food and spices are controlled. It is important to remind you, however, that when you finish the hot pot, you should be careful to observe the physical reaction and consult with a doctor as soon as possible, if there are signs of discomfort, hand shaking and so on, so as not to affect health. Finally, a healthy diet is an important part of the management of the condition of the acetoids, with restraint at the time of eating a hot pot, and good and healthy. Ace, ace, ace, ace.