As a chronic disease that affects skin skin skins, white phoenix not only causes appearanceal distress to patients, but can also be associated with a range of complications, such as psychological stress, increased risk of self-immunological diseases, skin sensitivity and infection. Therefore, while actively seeking professional medical treatment, the adoption of comprehensive life management measures is essential to reduce the risk of complications.
1. Skin protection
Sunproof: White phoenix skin is more sensitive to ultraviolet light, and daily outings should be coated with high-multiplier sunscreens and protective items such as hats and sunglasses.
Temperature skin protection: use of mild, non-stimulant cleaning and wetting products and avoid use of skin protections containing irritant ingredients such as alcohol, spices, etc.
Avoiding trauma: Carefully treats skin damage and avoids scratching, frictions in order to prevent subsequent infections or homogenous reactions (i.e. new white spots in the part of the injury).
2. A balanced diet
Nutritional intake: To ensure adequate protein, vitamins (especially group B, D), minerals (e.g. zinc, copper) and promote the health of the immune system.
Antioxidants: Increases in foods, such as vegetables, fruits and nuts, which are rich in antioxidants contribute to the resistance to free-base damage and the protection of skin health.
Limiting certain foods: Avoiding over-ingestion of vitamin C (as it may interfere with melanoid synthesis), alcohol and processed foods and reducing potential adverse effects.
3. Moderate exercise
Regular exercise: Choose the appropriate way of moving, depending on the state of the body, such as walking, yoga, swimming, etc., to improve the body and to improve emotions. Avoiding excessive exercise: Avoiding high-intensity or long-term exercise, which leads to physical fatigue and affects the balance of the immune system.
4. Lifestyle adjustments
Adequate sleep: ensure high-quality sleep of between 7 and 9 hours per night, which contributes to physical recovery and increased immunity. Stress reduction: Learning stress management techniques such as meditation, deep breath and maintaining physical and mental balance.
The PRP-CK national pigmentine transplant uses the special features of self-skin, non-spectrum, non-exposure, light skin loss, high survival rate, and white-coloured nature. In particular, it is suited to the persistent and stubborn white wind.
