Eating after breast cancer

The diet after breast cancer is essential for the rehabilitation of patients. A reasonable diet increases the body ‘ s resistance and helps to recover, while avoiding the influence of inappropriate diets. First, to ensure sufficient protein intake. Protein is the key to repairing the body ‘ s tissue, and after the operation patients can eat more skinny meat, fish, eggs, beans and dairy products. For example, it is a good choice for fish to have fresh meat, high-quality protein and easy to digest. Tofu is also a source of high-quality plant protein, which supplements the diet of patients. These foods contribute to the healing of wounds and the recovery of body function. Vegetables and fruits are an integral part of the diet. They are rich in vitamins, minerals and antioxidants. Like broccoli, which contains a wealth of vitamin C and carrots and is highly resistant to oxidation; spinach, which contains a variety of nutrients, such as iron; and citrus fruits, such as oranges, which contain vitamin C, which contributes to increased immunity. Every day, a certain amount of vegetable and fruit is guaranteed to provide adequate nutrients to the body. The whole grain food should be a percentage of the diet. Whole grains such as wheat bread, rough rice and oatmeal are rich in dietary fibres and vitamin B. They increase abdominal saturation, maintain blood sugar stability and benefit the patient ‘ s body. Whole grains provide more comprehensive nutritional support to the body than refined grains. Control of fat intake. Reduce the consumption of fried foods, animal oils and high fat cakes, avoid excessive accumulation of fat and reduce the risk of obesity, which may be associated with the recurrence of breast cancer. In addition, patients need to avoid eating foods containing estrogens, such as beehive milk, snow clams, etc. Estrogen can stimulate cancer cell growth and discourage post-operative recovery. After the breast cancer, the diet of the patient must be measured at regular intervals, with fewer meals and less intestinal burden. At the same time, care is taken to ensure that the food consumed is clean and fresh and that a good food base is established for rehabilitation. Care should be taken to avoid the consumption of foods containing estrogen, such as beehive milk, snow clams, etc., and to prevent abnormally volatile levels of estrogen in the body and to affect the recovery of the condition. At the same time, the diet should be based on the principle of eating less, making gastrointestinal functions better adapted and promoting nutritional absorption. (c) Maintaining a diet that is clean and healthy and that creates good conditions for physical recovery.