Guidelines for the prevention and treatment of entericitis
Hazards and status of enteritis
Intestinitis, a common expression of intestinal inflammation, is like a “spoiler” hiding inside the body, causing many problems to people’s health. When acute enteritis occurs, patients tend to experience abdominal pain, diarrhoea, nausea and vomiting, which can lead to dehydration and electrolytic disorders in a short period of time, seriously affecting life and work. Chronic enteritis is a long-term “health killer” that can lead to chronic abdominal abdominal pain, abdominal abdominal abdominal, mucous or constipated blood, and long-term intestinal inflammation can also affect nutritional absorption, lead to reduced body weight, anaemia, and lower quality of life and even mental health.
Prevention of entericitis
Dietary hygiene is the key.
Clean foods, whether vegetables, fruits or meat, must be cleaned up before consumption. Vegetable fruit may contain pesticides, bacteria or parasitic eggs, and meat may carry harmful bacteria such as salmonella and coliform. For example, scabs, strawberry and so forth, which are not evenly surfaced, need to be rinsed carefully in the flow of water to remove dirt and impurities. Meat needs to be adequately cleaned and to ensure that cooking is well prepared, as high temperatures can kill most harmful microorganisms.
2. Drinking clean and hygienic water is essential. Untreated raw water, such as river water, well water and so on, may contain various pathogens and should be avoided for direct drinking. In the case of wild or uncertain water security, it is advisable to drink bottled or purified water. At the same time, care should be taken to clean drinking water machines, to clean them regularly and to prevent the growth of bacteria.
Importance of a reasonable diet
1. Balanced diet
Maintain dietary diversity, with sufficient proteins, carbohydrates, fats, vitamins and minerals. Increased intake of dietary fibres, such as whole-wheat bread, oats, beans, vegetables, etc., helps to maintain normal intestinal vibrating functions and promotes intestinal health. At the same time, good-quality proteins, such as fish, chickens, eggs, milk, etc., need to be educated to provide the necessary nutrients to repair and maintain intestinal mucous membranes.
2. Avoid stimulating foods and reduce the frequency of consumption of spicy, greasy, cold foods. Spicy food (e.g., peppers, peppers) stimulates intestinal mucous membranes, prompts intestinal creeping and vascular expansion, and can easily induce enteric inflammation. Long digestive periods of greasy foods (e.g. fried food, fat meat, etc.) can increase the intestinal burden, while cold foods (e.g. raw fish chips, large quantities of cold drinks, etc.) may affect the normal digestive and absorption functions of the intestinal tract.
Life habits.
1. Regularity
Maintaining adequate sleep and regular rest time facilitates normal metabolic and immune system stability. Staying up late disrupts the biological clock of the body, affects the balance of the intestinal population and normal intestinal creeping, and increases the risk of intestinal inflammation. It is recommended that 7 – 8 hours of sleep be guaranteed every day to avoid a life cycle that turns upside down day and night.
Moderate exercise
Sport can promote intestinal creeping and enhance intestinal digestion and absorption, while improving body immunity. You can choose your own sport, such as walking, jogging, yoga, swimming, etc., at least three to five times a week for more than 30 minutes each. For example, after-dinner walk helps to digest food in the intestinal tract and reduces the likelihood that the intestinal food residue is too long for bacterial growth.
Prudence and stress avoidance
1. Normative use of medicines
Avoiding the misuse of antibiotics, which, while killing the fungi, can also destroy useful strains in the intestinal tract, causing herbology disorders and increasing the probability of intestines. If antibiotics are required, they should be done under the guidance of a doctor and can be appropriately supplemented to maintain a balance of intestinal bacteria. In addition, a number of non-methodic anti-inflammatory drugs, such as those that may stimulate intestinal mucous membranes, need to be observed for long periods of intensive use.
2. Pressure mitigation
Long-term stress affects the neurological function of the intestinal tract, leading to intestinal creeping disorders and reduced mucous membrane barrier function. Pressure can be mitigated in various ways, such as meditation, deep breath, listening to music, communicating with friends, etc. For example, meditation exercises take 10 – 15 minutes per day, which relaxes physical and mental health and mitigates the adverse effects of stress on the intestinal tract.
Treatment of entericitis
Treatment of acute enteritis
1. General treatment
Patients are required to rest during their acute onset, and in cases of severe vomiting and diarrhoea, the intestinal tract is suspended for several hours. This can be followed by light, digestible or semi-fluent foods, such as rice soup, sauerkraut, porridge, etc. At the same time, care should be taken to supplement moisture and electrolyte and to provide oral rehydration salts to prevent dehydration and electrolyte disorders. If the dehydration is serious, medical treatment should be done in a timely manner, through intravenous rehydration.
2. Drug treatment
Select the appropriate drug according to the cause. In the case of bacterial infections, sensitive antibiotics may be selected on the basis of the results of sensitive tests, but abuse is avoided. In the case of viral infections, antibiotics are usually not needed and some of the drugs that are treated for the disease, such as detoxification, can be used to stop the laxation, and can be adsorbed with toxins and fungi in the intestinal tract to protect the intestinal mucous membranes. At the same time, micro-ecological regulaters (e.g., bicobacterium, acid-accumulator, etc.) can be used to regulate intestinal strains, inhibit the growth of harmful bacteria and promote intestinal function restoration. For patients with apparent abdominal pain, some painkillers can be used, with attention to the side effects and taboos.
Treatment of chronic enteritis
1. Treatment of causes
In the case of inflammatory intestinal diseases, amino-water solitary acids (e.g., metallazole), sugary cortex hormones (e.g., Peneson), immunosuppressants (e.g., sulfur), etc., may be used, and specific drug programmes need to be tailored to the severity of the condition and the individual circumstances of the patient. For chronic intestinal inflammation caused by intestinal group disorders, long-term re-enrichment of the fungi is required to adjust the balance of the fungus, with attention to diet and living habits.
2. Treatment of illness
For diarrhea patients, laxatives can be used, but care must be taken not to rely on laxatives for long periods of time in order not to affect normal intestinal excretion. In the case of abdominal pain, appropriate pain relief methods, such as abdominal pain relief caused by intestinal convulsions, can be selected for abdominal pain. Support is provided to persons suffering from complications such as anaemia and malnutrition, such as iron supplements, vitamins and proteins, to improve their overall health.
In short, the prevention and treatment of intestinal disease requires that we begin with all aspects of life, maintain good dietary hygiene and living habits, and take timely and correct treatments for the symptoms of intestinal disease in order to protect intestinal health and improve the quality of life.
