Diet and emotional adjustment of breast cancer patients

While breast cancer patients are treated, diet is also very important, and a healthy diet increases the cure rate; emotional management, attitudinal adjustment is also essential.

Breast cancer diet

Eating principles are observed: balanced diet, reasonable nutrition. It should be accompanied by a flexible, rational arrangement for cooking, appropriate replenishment, nutritional balance, diet, and not excessive.

Breast cancer patients are more likely to eat anti-cancer-resistant seafood, including hormonal diets and medicines.

(a) First, more good-quality proteins such as fish, eggs, meat, poultry and milk;

(b) Second most: The staple foods, such as rough rice, whole wheat buns, whole wheat noodles, corn, potatoes, etc.;

(c) Third tier: more colourful vegetables and fruits;

Less: less fried, smoked, barbecued, pickled and deep-processed meat, such as sausages, weeds, etc.

Restriction of drinking: Studies have shown that drinking increases the incidence and recurrence of breast cancer.

Retune your mind and relax.

In addition to physical rehabilitation, psychological rehabilitation is also important for breast cancer patients. Faced with psychological problems, patients can speak to the closest and most trusted, try to share their personal feelings and difficulties, or through sports to ease their feelings, adjust their mentalities and face new lives.

When body strength and energy are largely restored, do not treat yourself as a patient. There should be a proactive and conscious adjustment of moods. Relaxation is an effective way to ease and eliminate stress, anxiety, distress, fear, headache and insomnia. Patients can achieve their full physical and psychological relaxation through relaxed training, including physical and psychological relaxation, such as listening to music, reading comics, sitting down, etc.; imagination relaxing, and free imagination through words.

Change your image and restore your self-confidence.

Breast cancer patients are vulnerable to the loss of their breast image after the surgery, which in turn results in low self-esteem, and they are advised to wear breast-rehabilitation techniques with improved root therapy, if conditions permit, so as to restore the confidence of their female friends.

Moreover, the appearance of a rehabilitated patient allows the patient to learn from the experience of fighting disease, to overcome pessimism and to build confidence in overcoming disease.