As the pace of modern life accelerates, the way of life has changed considerably, with increasing numbers of people suffering from eye diseases as a result of the prolonged use of electronics, lack of exercise and late-night living habits. In particular, young and middle-aged people are more vulnerable to eye problems due to high work stress and high tempo. This paper will present some of the eye diseases common to young and middle-aged people, so that they can be understood and prevented. 1. Near-sighted Near-sightedness is one of the most common eye diseases among the middle and young population, especially among students. Near-sightedness means that parallel light focuses on the front of the retina without the need to regulate, leading to an inaccuracy in the vision of a distant object. The occurrence of near-sightedness is associated with a variety of factors, such as genetic, environmental and eye-based habits. Methods for the prevention of near-sightedness include maintaining good eye habits, periodic visual examinations and a reasonable diet. Confectionary eye disease Confectionary eye disease is an eye disease caused by reduced or evaporation of tear, resulting in a lack of lubrication on the eye surface. Symptoms of dilated eyes, pain, itching, blurred vision, etc. The incidence of dynamism is associated with long periods of use of electronics, air-conditioning rooms, eye surgery, etc. The methods used to prevent dynamism include good eye habits, drinking water, keeping indoor air moisture, and appropriate rest. Conjunction Spectrum is an eye disease with eye conjunction, symptoms of which include eye swelling, pain, increase in genres, etc. The occurrence of conjunctivitis is related to bacteria, viruses, allergies, etc. The methods used to prevent conjunctivitis include maintaining good hygiene, avoiding eye exposure to contaminants, regular eye examinations, etc. Glaucoma Glaucoma is an eye disease that causes visual and neurological damage due to increased eye pressure and is one of the main causes of blindness worldwide. Symptoms of glaucoma include headaches, eye pains and blurred visions. The occurrence of glaucoma is associated with genetic, age, hypertension, etc. Methods for the prevention of glaucoma include regular eye examinations, control of blood pressure and maintenance of good living habits. 5. Yellow spots Yellow scabs are eye diseases that occur in the yellow scab area, with symptoms including loss of vision, distortion of vision, etc. The occurrence of yellow spots is related to age, diabetes, hypertension, etc. The methods of preventing yellow spots include regular eye examinations, control of blood sugar, control of blood pressure and maintenance of good living habits. Eyeitis Eye inflammation is an eye disease with eye inflammation, with symptoms including red osteoporosis, itching, increased octology, etc. Eye infection is associated with bacterial infections, mites infections, allergies, etc. Methods for the prevention of ophthalmitis include maintaining good personal hygiene, avoiding eye exposure to contaminants and conducting regular eye examinations. 7. Glass chaos Glass palsy refers to a obscurant eye disease in the glass, with symptoms including blurred vision, flying mosquitoes, etc. The occurrence of glazing is related to age, near-sightedness, diabetes etc. Methods to prevent glass mixing include regular eye examinations, control of blood sugar, control of blood pressure and maintenance of good living habits. In general, the young and middle-aged population needs to focus on eye health, develop good eye habits, conduct regular eye examinations, and detect and treat eye diseases in a timely manner. At the same time, good living habits, such as the cessation of alcohol and tobacco, the maintenance of indoor air moisture and proper exercise, also contribute to the prevention of eye disease.
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