After the
the Beginning of Autumn, the summer heat is still prevailing, and it is still in the long summer. In such a seasonal alternation time node, how should we do a good job of health preservation? Wei Yu, director of the Department of Respiratory and Critical Care Medicine of Jiangsu Hospital of Traditional Chinese Medicine, said in an interview that the long summer gradually transited to early autumn, and the climate characteristics changed from damp-heat to warm-dryness, involving the spleen and lung. The key points of health preservation are to strengthen the spleen and moisten the lung. In terms of diet, the public can choose the following six dietotherapy prescriptions according to their individual constitution.