Systematic erythalamus is a self-immunological disease, with patients suffering significantly higher risk of infection due to disorders in their own immune system and reduced resistance. Prevention of infection is therefore essential to maintain stability and improve the quality of life of people with systemic red lupus.
I. Daily life protection
Maintaining good hygiene practices is the basis for preventing infection. Patients should wash their hands, use soap and mobile water, and clean their hands completely, in accordance with the correct method of hand washing, especially at key nodes such as exposure to public goods, return from the outside, and excursion before meals. Oral hygiene cannot be ignored, with the brushing of teeth every morning and evening, the use of mouthwashing mouths after meals, and the regular replacement of toothbrushes to prevent oral bacteria from causing infection. Skin care is also crucial, keeping the skin clean and dry and avoiding skin damage. Wear soft, loose and airy clothing to reduce friction on the skin. For skin itching, no scratching, mild itching can be used to mitigate symptoms.
II. Environmental management
The living environment should be clean and well ventilated. Rooms are regularly cleaned, dust, garbage and miscellaneous items are removed and bacteria, viruses and fungi breeding sites are reduced. The indoor temperature and humidity shall be appropriate, and the general temperature shall be at 22 – 24°C, and the humidity shall be between 40 – 60% and may be adjusted with a humidifier or air conditioner. Avoid access to densely populated, air-contaminated public places such as malls, bus stations, hospitals, etc. If necessary, masks should be worn to reduce exposure to pathogens. (c) Minimize outing activities during the high-prevalence influenza season to reduce the risk of influenza viruses.
Food reconciliation
A reasonable diet helps to increase the patient ‘ s immunity. Adequate proteins, such as skinny meat, fish, eggs, beans, etc., are guaranteed, and proteins are an important material basis for body restoration and for the proper functioning of the immune system. More fresh vegetables and fruits, rich in vitamins, minerals and antioxidants, can help the body to resist infection. Vitamin C, for example, enhances white cell activity and body resistance. At the same time, attention should be paid to food hygiene, avoiding the consumption of unclean and cold foods and preventing food poisoning and intestinal infections.
IV. Increased immunity
Appropriate sports are an effective means of increasing immunity. Patients can choose the appropriate way of moving, depending on their physical condition, such as walking, Tai Chi, yoga, etc. Sport can promote blood circulation, enhance CPR function and increase body resistance. However, attention should be paid to the strength and duration of the exercise and to avoiding overwork. Maintaining regular space and adequate sleep are essential for the repair and regulation of the immune system. High-quality sleep should be guaranteed every night for 7 – 8 hours to avoid long nights and excessive stress. In addition, a number of immunosuppressants, such as mammograms, can be appropriately supplemented under the direction of a doctor to enhance the immune function of the organism.
V. Inoculation
During the period of stable medical conditions, the patient can be vaccinated with the assessment and guidance of a doctor. Influenza vaccines can effectively prevent influenza virus infections, and pneumonia vaccines can reduce the risk of pneumonia. It should be noted, however, that before vaccination is administered, the patient must inform the doctor of his/her condition and use of the medication, and the doctor will determine the suitability of the vaccination and the timing of the vaccination.
VI. CURRENT MONITORING AND RESPONSE TREATMENT
Patients should be regularly reviewed at hospitals to monitor changes in conditions and immunization indicators. In the event of infection symptoms such as fever, cough, diarrhoea, urine frequency, and urinary acuteness, medical treatment should be immediately available, and medical treatment should not be delayed on its own. Doctors develop reasonable treatment programmes based on the type and severity of the infection, in order to control the infection in a timely manner and prevent its deterioration.
Systematic erythalamus prevention requires a multi-pronged approach to protect themselves. Through such measures as good living practices, an appropriate environment, a reasonable diet, increased immunity, vaccination and close monitoring, the incidence of infection can be effectively reduced and conditions conducive to stable control of the condition can be created so that the patient can live a better life.
