Winter Respiratory Infection: A Strategy for Protection and Treatment

First, respiratory infections in winter outline the high incidence of upper respiratory infections in winter. During this season, temperatures are low and people are vulnerable to various pathogens.Upper respiratory infections occur during the winter, spring and autumn and winter seasons and are likely to occur throughout the year. At the turn of the season, early and late in the evenings are characterized by high temperatures, and if there is no timely increase in clothing and a decrease in the immune function of the organism, it is vulnerable to pathogen infections, leading to upper respiratory infections. Low winter temperatures also contribute to the high incidence of upper respiratory infections.Pathogens with upper respiratory infections are mainly bacteria, viruses, paragens, chlamydia, etc. Of these, 70 to 80 per cent of the upper respiratory infections are caused by viruses, most commonly by nasal viruses, gland viruses, respiratory hysteria viruses, blood currents, b-flows, etc., and 20 to 30 per cent by bacteria, and most commonly by gluccus, and so on.The human respiratory tract is an open organ with greater external influence. Factors such as weather change, cooling, air pollution, and reduced self-immunization are all prone to upper respiratory infections. For example, the concentration of heating in the north increases internal and external temperature differentials and human incompatibilities, leading to upper respiratory infections. In addition, poor ventilation after winter closed doors and windows, high indoor CO2 concentrations and long periods of exposure to dry and defiled air are also highly susceptible to respiratory disease.In short, the high incidence of respiratory infections in winter, the knowledge of their good seasons and common pathogens help us to better prevent and treat respiratory infections.II. Symptoms of infection (i) Adult symptoms indicate that a range of symptoms usually occurs after an adult has a respiratory infection in the winter. In the first place, nose plugs are one of the more common symptoms of poor air flow, which affects breathing and causes discomfort. Sneezes are also often accompanied by several consistent beatings, a natural physical reaction to pathogens. Coughing is also a common symptom, which may be dry cough or may be accompanied by sap. Fluid aldicarb is also common and may appear in the clean snot or yellow snot. Heat is also one of the common manifestations of upper respiratory infections, which can rise to 38°C or higher. Illnesses are also common symptoms among adult patients, in the form of stomach pain, drying, itching, and may be accompanied by tears, loss of taste, poor breathing and acoustic acoustics. Some sufferers do not have fever, others are exposed to fever, infirmity, cold, headache, nausea, etc. Others suffer from digestive symptoms such as abdominal pain and diarrhoea. In general, patients with milder symptoms are cured by one to two days or five to six days, which, if the situation is serious, takes longer to heal.(ii) Infant and young child symptoms show that the symptoms of infant and child morbidity are different from those of adults and often more severe. Infants and young children are likely to experience high heat and severe temperature increases for long periods of time. In some cases, the temperature may reach 39°C or higher, as the temperature-recommended centre is not fully developed, and high-hot convulsions may occur. In addition, infants and young children are shown to be hungry, i.e., to be poor, to cry, to refuse to breastfeed, and sometimes to suffer from vomiting and diarrhoea. For infants less than three months, there is generally no fever or a slight increase in body temperature, but there are more secretions in the baby ‘ s respiratory tract, with severe nasal plugs, causing respiratory difficulties and anxiety. Larger cases of childhood inflammation may have symptoms of intoxication in the whole body, and some symptoms of nostrils, troughs, coughs and ingests are also exacerbated. Infant respiratory infections generally occur in the nose and throat and are often diagnosed as acute oscillitis and acute tonsilitis.III. Reasons for morbidity (i) Some 70% – 80% of the viral infections in the respiratory tract during the winter are caused by the virus. Common viruses include nose, gland, respiratory hysteria, trop, brevity, etc. The vulnerability of the winter virus is due mainly to the following reasons. On the one hand, lower winter temperatures, greater indoor activity and relatively poor air circulation create favourable conditions for the spread of the virus. For example, in densely populated places such as schools, offices, malls and so forth, the virus is easily transmitted to the surrounding population through foam when it is carried. Nasal viruses are one of the most common pathogens for upper respiratory infections caused by viral infections, which can cause common influenza with symptoms such as nose plugs, fluorine, sneezing, etc. The gland virus is also more common and can lead to fever, cough and sores. In addition, influenza viruses are very active during the winter, and influenza viruses such as A and B are highly contagious and can cause severe symptoms such as heat, headache and muscular acidity.(ii) Bacteria cause approximately 20-30% of upper respiratory infections. The most common strains are yellow grapes, soluble streptococcus, haemophilus influenzae, pneumonia streptococcus, grapes. Bacteria infections usually occur after the infection, as they disrupt the normal defence of the respiratory tract and make bacteria more vulnerable to intrusion. For example, soluble streptocycoccus can cause diseases such as acute oscillitis, tonsilitis, and patients can suffer from such symptoms as osteoporosis, fever and difficulty of swallowing. Pneumoccus can lead to serious diseases such as pneumonia, bronchitis and symptoms such as cough, cough, chest pain, respiratory difficulties, etc.(iii) Other factors are human respiratory tracts, which are an open organ and are highly influenced by the outside world. Factors such as weather change, cooling, air pollution, and loss of self-immunization are all prone to upper respiratory infections. During the winter, the temperature changes are high and people are prone to cooling, especially when they leave the country without proper heating measures, with cold irritation of the body and reduced respiratory defences. Air pollution is also an important factor, with heavy haze in winter, increased harmful particles in the air, damage to the upper skin of the mucous membranes of the respiratory tract, reduced decomposition capacity, increased mucous genre and increased conditions for pathogen infections. In addition, reduced self-immunization can increase the risk of infection. For example, chronic fatigue, lack of exercise, malnutrition and chronic diseases can lead to reduced immunity. Older persons and children are more vulnerable to upper respiratory infections because of weak immune systems. Poor living habits also increase the risk of infection, such as smoking, staying up late and neglecting personal hygiene.IV. Protective measure (i) Daily protective elements prevent upper respiratory infections in winter, and timely clothing is essential. Take a scarf, a hat, etc. outside the house, so as to keep the body warm and to avoid reducing its immunity from cold. The wearing of masks is also one of the key measures, not only to prevent cold air from entering through the mouth and nose, irritant respiratory mucous membranes, but also to effectively prevent the transmission of the virus through foam. Maintaining indoor ventilation and humidity reduces the growth of bacteria. A regular daily window ventilator allows fresh air to enter the room, while a humidifier can be used to increase air moisture and avoid over-drying to stimulate respiratory tracts.Enhanced resistance is central to the prevention of upper respiratory infections. Appropriate sports, such as a mid-intensity aerobic exercise of at least 150 minutes per week, such as jogging, swimming, walking, cycling, etc., as well as force training at least twice a week, such as weight lifting, push-ups, sit-ups, crouching, etc., can increase body immunity and cold resistance. For the elderly, children, etc., the timely annual vaccination against influenza is recommended, with due regard to the choice of regular hospitals and manufacturers for vaccination.(ii) The maintenance of good personal hygiene practices is the basis for the prevention of upper respiratory infections. Hand-washing is done regularly, especially after exposure to potentially contaminated items, sites or after exposure to patients, using soap and warm water to wash hands thoroughly and dry them with paper or clean towels. (c) Avoid exposure to patients with upper respiratory infections, especially when they cough or sneeze, and avoid sharing personal effects such as utensils and cups. Appropriate physical exercise helps to increase body immunity, such as cycling, walking, jogging, etc., but avoid excessive exercise in cold environments and reduce body resistance. Maintaining good sleep, eating habits and mental state are also important factors in increasing resistance. At the same time, it avoids touching the face, especially the eyes, nose and mouth, where the hand may be exposed to the virus and then enters the body. When coughing or sneezing, paper towels are used to cover noses and noses, and in the absence of paper towels, bending elbows are used. Hand-washing, often with soap and mobile water, or hand-washing fluids with at least 60% alcohol.v. The method of treatment (i) drugs do not, in principle, recommend medication when the symptoms of respiratory infections in winter are mild. Patients can speed up the self-restriction process by means of multi-water, high-nutrition diets, and adequate rest. If the symptoms are more serious, the medication may be administered under the supervision of a physician.For example, ammonia yellowmin is a combination formulation of acetyl aminophenol, caffeine, chlorophenol, chlorochlorophenol and artificial cow yolk, which is used mainly to mitigate nasal plugs, headaches, fever symptoms associated with upper respiratory infections; saline is similar to the effect of the acetamine of the accelerant, whose composition is more suitable for young children because of lack of caffeine; utilium is used mainly for flue aldicarb, sneeze, snorkeldo, cough caused by upper respiratory infections; and Broven is used mainly to mitigate hemorrhogic and tetramic acid pain caused by upper respiratory infections.The winter flu is often caused by the infestation of respiratory mucous membranes by viral microorganisms, and the consideration of viral infections by persons with low blood-pregnancy cells can be based on antiviral drugs such as Ostawe, or on lycinous drugs such as antiviral particles, with attention to multi-water, rest-to-situ treatments to promote body recovery. In addition to antibiotics such as Amosilin and Achicillin, which are treated for bacterial infections, blood elephants show a greater risk of bacterium infection in white cell rises, if heat is produced, they are subject to antithermal analgesics such as aspirin, and septics are subject to sepsis promotions such as saline bromine.(ii) Respiratory tract infections in other treatments are predominantly viral, there are currently no special effects on the market to treat viral respiratory infections, and patients should be careful to stay warm and exercise, usually for seven days. Patients with more severe conditions can be treated with antiviral oral means to increase their immunity and reduce their suffering.In the case of cough symptoms, the cough is generally wet and properly used. Inhalation in fog can be used, with salbutamol inhalants and so forth to flatten cough. There is also the possibility of oral coughing drugs, such as oral glycerine amalgam.Inhalation by mist is a commonly used method of treatment in the respiratory section, which transports to the gas route via mist inhalation, e.g., aphrodisiac, bronchial expansion, hormones, etc. Drugs have a direct impact at the point of infection, with faster effects, low usage and low side effects. For mild upper respiratory infections and diseases such as pneumonia, mist inhalation is effective 3-5 days for coughing, itching, mist inhalation; for severe cough, coughing and long-term persistence, fog inhalation is required for more than 1 week.The ultrasound inhalation process is the selection of the appropriate aerosols according to the condition, which can function as absals, coughs, pretzels, allergies, etc. For example, for anti-inflammation, coughing drugs can be selected for Quincin, Disemison,a Protein. When the drug is selected, the drug is placed in the fog tank, the lid is tightened, the fog tank is placed in the sink, the distillation water 30 to 50 ml is added to the sink, the light is red, and the fog is adjusted in three minutes, as required. The mouth can be placed in the mouth, or in the nostrils, inhaled with breath. When disabled, mouths are removed, fogging switches are shut down, power is turned off, water is cleaned, water in the sink is poured out, dryed and disinfected as required. Absorption and taboos of fogization are understood, and it is not appropriate to regulate the amount of material needed, for patients with acute pulmonary oedema, or for asthma patients. All antibiotics can be inhaled in a fog, as well as herbs, ammonia, etc., so the inhalation is very effective, inflammatory, flat-panic, allergic. For patients with heart disease, such as heart cramps, heart failure, kidney diseases such as renal inflammation, and patients with incomplete kidney function, the inhalation of mist is severely restricted to avoid aggravating conditions. Pre-smog inhaled, explained, in order to obtain the patient ‘ s cooperation and avoid stress. In some cases, the use of mist-inhaled inhaled patients is very effective, so that they can relax, so that they can cough out, and then tie their backs, with significant results.In general, the treatment of respiratory infections in winter requires the choice of the appropriate method according to the severity of the condition and the specific symptoms, while following the advice of the doctor. Upper respiratory disorder