How does diabetes control blood pressure and cholesterol?

Control of blood pressure and cholesterol are key steps in the prevention and management of cardiovascular diseases, especially for diabetes patients. The following are some effective approaches:Control of blood pressure:Healthy diet: reduced salt intake, not exceeding 6 grams per day. Increase in potassium-rich foods such as bananas, potatoes, spinach and tomatoes. Limiting intake of processed and high-fat foods. Using the DASH diet (stopping high blood pressure diets), emphasis is placed on vegetables, fruits, whole grains, low-fat dairy products and nuts. Regular exercise: At least 150 minutes of aerobic or 75 minutes of high-intensity aerobic per week. Join force training at least two days a week. Weight management: Weight reduction, especially abdominal fat. Limited drinking: Men do not drink more than two drinks a day and women do not drink more than one. Stop smoking: Smoking can damage the vascular wall and increase blood pressure. Pressure reduction: Stress management using relaxation techniques such as deep breath, meditation or yoga. Drug treatment: If lifestyle changes are not sufficient to control blood pressure, pressure-relief drugs such as ACE inhibitors, ARBs, calcium route retardants, urea or beta-detoxant may be required. Control of cholesterol:Healthy diet: reduced intake of saturated and trans-fat. Increase foods with soluble fibres such as oats, beans, apples, pears, carrots and beans. Ingestion of foods rich in moga-3 fat acid, such as deep sea fish, linen seeds and walnuts. Weight management: Maintaining healthy weight through healthy diet and regular exercise. Regular exercise: Aerobics are regularly carried out, such as walking, running, swimming or cycling. Stop smoking: Smoking reduces high-density protein (good cholesterol) levels. Drug treatment: If dietary and lifestyle changes are not sufficient to control cholesterol levels, medications, such as carbaric acids, cholesterol combinations, fibro acid derivatives or soot acids, may be required. Before any medication is administered, a doctor or a medical professional should be consulted to ensure that the treatment is appropriate to your personal health condition and to monitor the effectiveness of the treatment and its potential side effects. Regular examination of blood pressure and cholesterol levels is also an important part of monitoring and control of these risk factors. Diabetes