Diabetes, which is believed to be not new, is now a very common chronic disease, and the prevalence rate has been rising year by year worldwide. Knowing that the disease controls this chronic disease allows us to be more sensitive to our diets, sports, habits, etc.
Knowledge of diabetes and knowledge of its prevention and treatment are essential for the health of individuals.
Diabetes is mainly classified as type 1 diabetes, type 2 diabetes, pregnancy diabetes and other special types of diabetes. Of these, type 2 diabetes is most common, mainly due to a variety of factors such as genetics, obesity and poor living habits.
Insulin insulin is insufficient or less active in diabetic patients, leading to increased blood sugar and long-term high blood sugar can damage organs of the body. Typical symptoms of diabetes include urine, drinking, eating and weight loss.
However, many patients do not have visible symptoms at an early stage, and it is therefore essential that regular medical examinations be conducted and that blood sugar changes be followed. Once diabetes has been diagnosed, patients should be treated under the supervision of a doctor, including medication, dietary control, exercise, etc.
The key to preventing diabetes is to improve lifestyles. To maintain a reasonable diet and reduce the intake of high sugar and fat; to increase exercise and maintain a moderate weight; and to stop drinking and reduce psychological stress.
In addition, for groups with a family history of diabetes, the changes in blood sugar should be followed closely and early intervention should be undertaken. Diabetes is not an uncontrolled disease. Through scientific awareness, active treatment and improved lifestyles, diabetes patients can maintain a good quality of life and reduce the risk of complications.
Let us work together to fight diabetes and move towards a healthy life.
Diabetes
