Influenza, which is not an “enhanced version” of the common flu, is an acute respiratory infection caused by influenza viruses, which is often rampant during the autumn and winter seasons. According to World Health Organization data, about 1 billion people are infected with influenza each year, with serious cases amounting to 3-5 million, taking 29-650,000 lives. Knowledge of influenza prevention and control is “locking” for self and family health.
Influenza’s “real killer” profile, influenza viruses type A, B, C, D, type A, type B are “principals”. H1N1, H3N2 and other sub-temporaries of influenza A virus are highly variable, triggering a global pandemic, like the “master of face-change”, constantly updating “moderates” to protect the immune system; while influenza B is relatively mild, it can also create “small waves” in local areas, schools and nursing homes. The virus is transmitted by foam, when the patient coughs and sneezes, the virus is sprayed, and it is possible to “middle-tip” inhale the surrounding population; when exposed to the virus-contaminated material, it touches the nose and mouth, the virus also enters the mucus of the respiratory tract.
Infect the influenza “alarm signal”
There was a sudden outbreak of “attacks” of unprepared people. High fever is the first symptom, rising to 39 – 40°C, fearing coldness and burning; headaches, such as a tight curvature in the head and a sudden jump in the temple with a pulse; muscle sores, sore limbs and backs, as if they were twice as tired after intense exercise, rise up and roll over; indulgently, all day long, and corset to sleep in bed; respiratory symptoms then come to the scene, with signs of breathing difficulties when they are severe; and, in some cases, stomach infirmity, vomiting and abdominal diarrhoea. Children are more “diverse” in their behaviour, which can lead to high heat and shock, with a weak mind and crying.
Multi-dimensional “war flu” line
Vaccination – the Golden Shield – is the preferred annual vaccination against influenza before the season. The influenza virus is volatile, and the vaccine formulas are adjusted and precision snipers are used to attack the strain. The benefits of vaccination are significant for high-risk groups such as children aged 5 years, the elderly aged 60 years or over, chronically ill persons, and medical personnel. September-November is the best inoculation period, with about 2 weeks of effectiveness and 40-60 per cent protection effectiveness. Even in the case of unfortunate “infection”, the symptoms are lighter and shorter.
Daily protection – “basic forts” Public places are masked, medical surgery, N95 masks are effective in preventing flying; coughing, sneezing, covering mouths and noses with paper towels, throwing garbage cans with paper towels in time, washing hands with fluid water and soap for at least 20 seconds; frequent indoor ventilation, 2 – 3 times a day, 30 minutes each, dilutes the virus’s concentration; hands wash, touching public goods, before eating, seven steps to wash hands with a clean heart, fingernails; articles are regularly disinfected, door handles, mobile phones, keyboards are razed with alcohol.
Healthy living habits – “inherent support” balanced diets, where vegetables and vegetables are rich in nutrients such as vitamin C, zinc, such as oranges, strawberries and pelicans; guaranteed adequate sleep, 7 – 8 hours per night, so that the immune system “refined”; moderate exercise, jogging, swimming, yoga, 3 – 5 times a week, 30 minutes each, to activate the immune cell; smoke-free, alcohol-smoking, and alcohol-smoking respiratory mucous membranes, to weaken resilience.
Antiviral treatment within 48 hours of the onset of the drug treatment – Symptoms Relief Instrument – can inhibit the replicability of the virus. Adults in Ostawe take early and late medication for a period of five days; high-heating brophine, acetaminophenol is deheated at dose to avoid overdose of liver and kidney damage; cough and cough picks ammonium bromine, acetamino acid coughing; and nasal saline drops and snort relief. Medicines must be medically prescribed and do not increase or reduce their own doses or mix them.
Influenza rehabilitation “follow-up war” and special population protection
The period of rehabilitation has been relaxed, the body is still weak, and it continues to be protected, nutritious, well resting and a gradual recovery campaign. The elderly, children, pregnant women and chronically ill persons are the main targets of protection. The immunization of the elderly is degraded and vaccinations are administered while the family is aware of the symptoms and, if they are sent to the hospital in an abnormally timely manner; the child is vulnerable, ill and dangerous, and the parents work to measure the temperature and calm their emotions; pregnant women are limited in their use of medication, which is primarily preventive and, after infection, is selected in accordance with professional guidance; chronic patients are vulnerable to fluctuations in their condition, basic diseases are controlled, influenza is protected and re-diagnosed on a regular basis.
Influenza is rampant but well controlled. Intensive prevention from the point of life, scientific treatment in the event of a disease, we will be able to stabilize our feet during the high-prevalence flu season, to protect our families and our own well-being, to keep our lives free from the virus and to breathe every healthy air.
The flu.
