Allergies. What are the dietary taboos?

Henoch-Schönlein purpurpura, HSP is a common vascular pathological and reactive disease, manifested mainly in skin purple, joint pain, abdominal pain and kidney damage. In diet, allergies need to be sensitive to taboos in order to reduce the ingestion of allergies and reduce the risk of relapse. The following are some of the dietary taboos for allergies:Denunciation principleAvoid known allergies: If patients are known to be allergic to certain foods, they should be strictly avoided.Reduction of stimulant foods: Stimulant foods can exacerbate the disease and should minimize ingestion.Keep the diet low: the diet light helps to reduce the burden on the digestive system.Adequate intake: Even safe food should be appropriate to avoid overdose.Specific food.SeafoodReason: Seafood contains a high group of ammonium, which may cause an allergic reaction.Obsessed food: shrimp, crab, shellfish, fish, etc.EggsReason: Some patients may be allergic to egg food.Food: eggs, duck eggs, etc.Milk and dairy productsReason: Lactose intolerant or allergy to milk protein should be avoided.Obsessed food: milk, goat milk, cheese, yoghurt, etc.4. PeasReason: Bean food may cause allergies in some patients.Food: soybeans, green beans, red beans, etc.5. Certain vegetables and fruitsReason: Some patients may be allergic to specific ingredients in certain vegetables and fruits.Obsessed food: strawberry, tomatoes, eggplant, peppers, etc.6. Spicy and irritating foodReason: Spicy food may stimulate the gastrointestinal tract and aggravate symptoms such as abdominal pain.Food: chili, pepper, ginger, garlic, onions, etc.7. High-protein foodReason: High protein food may increase the kidney burden.Obsessed food: animal internal organs, red meat, seafood, etc.Alcohol and caffeine-containing beveragesReason: Alcohol and caffeine can irritate the blood vessels and aggravate the violet symptoms.Obsessed food: wine, coffee, tea, etc.Fry and greasy foodReason: The indigestion of fried and greasy foods may aggravate gastrointestinal symptoms.Obsessed food: fried food, greasy meat, etc.10. Food additivesReason: Some food additives may cause an allergic reaction.Obsessive foods: foods containing additives such as pigments, preservatives, perfumes, etc.Dietary advice1. Increased intake of vegetables and fruitSelection of vegetables and fruits with low allergie risk, such as apples, pears, watermelons, cucumbers, etc.2. Adequate intake of quality proteinsChoose sources of proteins with low allergie risk, such as chicken, skinny, tofu, etc.3. Maintaining dietary diversityAvoid a long-term single diet to ensure nutritional balance.4. Food cookingChoose healthy cooking methods such as steam, cooking, stew, etc. to avoid fried.5. Avoid eating obsolete or spoiled foodsObsolete or spoiled foods may contain more allergens.Concluding remarksAllergies require special dietary attention to taboos in order to reduce the risk of ingestion and recurrence in allergy. However, the specific circumstances of each patient may differ, and therefore it would be preferable to have a doctor’s guidance in the preparation of the diet plan. If the patient suffers from an allergy after eating, he/she should be treated in a timely manner and the diet adjusted in accordance with the doctor ‘ s advice. Through sound dietary management and treatment, allergies can effectively control the condition and improve the quality of life.