Renal diseases are young, young people need attention.

In recent years, the incidence of kidney diseases has shown a trend towards rejuvenation, which has to be of great concern to us. Renal diseases, previously considered to be patented to middle-aged older persons, are also increasingly common among young people. In the face of this phenomenon, young people can no longer pretend to be healthy but should actually raise awareness of and prevent kidney diseases.I. Causes of renal rejuvenationPoor living habits: The high pace and stress of modern young people, which tend to lead to poor living habits, such as staying up late at night, smoking, drinking alcohol, high salt and high fat diets, are important factors that cause kidney disease.Overwork: prolonged working stress and overwork, leading to reduced body immunity and prone to kidney diseases such as kidney disease.Substance abuse: Some young people abuse antibiotics, painkillers, diet pills, etc. in pursuit of rapid treatment of diseases or beauty effects, which can cause kidney damage.Chronic diseases spread: Chronic diseases such as hypertension and diabetes are gradually rejuvenation, which, if not properly controlled, can impair kidney function.II. How young people prevent kidney diseasesImprovement of living habits: maintenance of regular rest time to avoid staying up late; rational diet to reduce salt and fat intake; cessation of alcohol and reduction of kidney damage.Adequate exercise: Appropriate physical exercise can enhance health, improve immunity and help prevent kidney disease.Avoiding substance abuse: Before any drug is used, medical professionals should be consulted to avoid using their own drugs, especially those toxic to the kidneys.Periodic medical check-ups: even if there are no obvious symptoms, periodic check-ups should be carried out, especially in urine, kidneys, etc., in order to detect kidney problems at an early stage.Control of chronic diseases: Young people who already suffer from chronic diseases such as hypertension and diabetes should be actively treated and the conditions strictly controlled to prevent complications.III. Young people ‘ s treatment of kidney diseasesPerception that they will not have kidney disease at a young age: this fortunateness has led many young people to neglect their kidney health and, when problems are discovered, the best treatment is often missed.Neglect of early symptoms: Early symptoms of kidney disease may not be visible, such as fatigue, oedema, changes in urine, etc., and can be easily overlooked.(b) Self-use: In case of physical discomfort, some young people are used to buying their own medication instead of seeking the help of a professional doctor, which can easily increase the kidney burden.ConclusionsThe trend towards renal rejuvenation is a health problem that cannot be ignored. Young people were the backbone of society and their health was directly related to the development of the country and the well-being of the family. We must therefore take action to raise awareness and prevention among young people about kidney diseases.First, the Government and society should step up their efforts to raise awareness about the prevention and treatment of kidney diseases and to promote health awareness among young people through a variety of channels. Secondly, medical institutions should provide easier access to medical examinations and encourage young people to undergo regular health examinations. Finally, young people themselves need to develop sound health attitudes, good habits, active physical activity, a proper diet and the avoidance of unnecessary substance abuse.In short, we cannot afford to be cautious in the face of the challenge of renal rejuvenation. Only by working together and with greater vigilance on the part of young people themselves can we effectively prevent and control kidney disease, protect the kidney health of young people and contribute to building a healthy China.