Diabetes, a common chronic disease, can cause a series of serious complications in addition to affecting blood sugar levels. In particular, certain specific types of diabetes are more vulnerable to these complications and are even at higher risk of death. Today, we come to talk about who needs special attention and how to prevent complications through four simple tricks.
Which sugar friends are prone to complications? 1. Older diabetics: As age increases, the physical functioning of the body decreases, older diabetics are more likely to suffer from complications such as cardiovascular disease, kidney disease and neurosis. The occurrence of these complications not only affects the quality of life but may also lead to higher mortality rates. Diabetes diabetics with a long period of illness: the longer the diabetes is, the higher the risk of complications. Long-term high blood sugar causes vascular damage, leading to diabetes, retina and neurosis. 3. Poorly controlled diabetics: Diabetes with unstable blood sugar control can significantly increase the risk of complications if high or low blood sugar is frequently present. Cardiovascular events and mortality are also relatively high among these diabetes patients. 4. Combining diabetes with other diseases: If cardiovascular diseases such as hypertension and high cholesterol are combined, there is a greater risk of complications. The overall health of these diabetics is poor and the risk of death increases accordingly.
In order to reduce the incidence of complications, diabetes patients can take the following four effective measures: 1. Strict control of blood sugar: regular monitoring of blood sugar levels, timely adjustment of treatment programmes and stabilization of blood sugar. Studies have shown that early intervention and strict control of blood sugar can significantly reduce the risk of complications. 2. A reasonable diet: Following the principles of low-salt, low-fat, low-smalt diets, and rationally organized intake of carbohydrates, proteins and fats, regular dietary habits help to reduce blood sugar volatility and risk of complications. 3. Motivation: developing a suitable sports plan based on individual circumstances, combining aerobics and force training. Regular and appropriate campaigns have helped to increase the level of physical metabolic and the use of blood sugar. Regular inspections: periodic and comprehensive health examinations, including monitoring of indicators such as blood sugar, blood pressure, blood resin and related examinations such as eye and kidney functions, to detect early signs of complications in a timely manner and to intervene.
The occurrence of diabetes complications poses a serious threat to the quality of life and the safety of people living with diabetes. We can significantly reduce these risks by learning which sugar friends are more likely to have complications and by taking effective prevention and treatment measures. Healthy lifestyles and regular medical examinations are key to preventing diabetes complications. Let’s act together to protect our health from complications!
Diabetes
