What does a good stomach have to do with weight?

There is a certain relationship between good and bad stomachs and a man’s weight. The spleen stomach is an important organ of the human body and is responsible for the digestive absorption of food and the transmission of nutrients, whose functional state directly affects the metabolism and energy balance of the human body, which in turn may affect a person ‘ s weight and shape. The following is a detailed analysis of the relationship between spleen and thinness:The spleen function and the weight.1. Moral weakness and wastingPeople with weak spleen are often poorly digested and unable to effectively absorb nutrients from food, leading to a lack of necessary nutrients in the body and a risk of wasting or underweight.Weak spleen can also lead to a shortage of aura, affect the overall metabolism of the body and prevent it from effectively storing and using energy, further leading to a loss of weight.2. Spleen fever and obesityThe spleen humid fever is a Chinese medical term and refers to a spleen dysentery that leads to wet internality. In such cases, spleen stomachs may overabsorbed energy and moisture in food, leading to a build-up of humidity and heat in the body, leading to increased body weight and obesity.Spleen fever may also lead to delays in the discharge of toxins and waste in the body, further exacerbating obesity.3. Spleen stomach function and appetiteGood-temperatured people usually have a normal appetite for food, adequate food and healthy weight.Poor spleen stomach function can lead to a lack of appetite or overeating, the former leading to wasting and the latter to obesity.Specific effects of spleen and thinness1. IndigestionPeople with strong spleen stomach functions are better able to digest and absorb nutrients in their food and help maintain normal weight.People with poor stomach function may suffer from malnutrition or obesity as a result of poor absorption.2. MetabolismSpleen stomach health has a positive effect on metabolism and helps maintain normal weight and body size.Spleen-temperature disorders can slow metabolism and lead to weight gain.3. Humidity and oedemaWeak spleen can lead to excessive humidity in the body, leading to edema obese, which is not a true accumulation of fat, but rather excessive moisture.4. The regulation of appetiteA spleen ‘ s stomach function affects the heart of appetite, and a weak spleen can lead to a lack of appetite or a high appetite, thereby affecting weight.Wear your stomach to control your weight.1. Enhancement of spleen and stomach functionThrough a reasonable diet and lifestyle, spleen stomach function can be enhanced to help restore normal weight.For example, diets with healthy spleen, such as rice, pumpkins, mountain medicine, etc., are well consumed.2. Control of dietAvoid over-eating, especially high-heat and fat food, to reduce the burden on the stomach.Regular food rations to avoid gruelling.Rational motionA modest amount of motion enhances spleen stomach function, improves metabolism and contributes to weight control.4. Management of Chinese medicineUnder the guidance of a Chinese physician, acupuncture and massage can be used to improve the body weight problem.ConclusionsThe spleen’s good and bad is really related to a man’s weight. Well-functioning spleen stomachs help maintain normal weight, while spleen stomach disorders can lead to wasting or obesity. Therefore, a focus on the health of the spleen and the management of its stomach through a reasonable diet and lifestyle is an important means of maintaining healthy weight. At the same time, in the case of weight, comprehensive measures should be taken to manage and adjust, taking into account a combination of genetic, lifestyle and eating habits. In the case of abnormal weight or spleen function, the specialist should be consulted in a timely manner for targeted treatment and management.