Anaemia is a common blood disease, but in the course of its treatment, many patients are vulnerable to error due to a lack of correct awareness and guidance, resulting in poor treatment and even increased ill health.
One: Anemia is iron deficiency.
As soon as anemia was heard, many believed that only iron supplements were required. Indeed, iron deficiency anaemia is the most common type of anaemia and iron supplementation is one of the treatments. There are, however, various types of anaemia, such as thalassaemia, vitamin B12 deficiency anaemia, and not all anaemia is caused by iron deficiency. Blind iron supplements not only do not treat other types of anaemia, but may also cause iron overload and damage to organs such as the heart and liver.
Mistake two: Anemia requires only medication.
While drug treatment is an important means of treating anaemia, it is not enough on its own. Anemia is often associated with poor living and eating habits, and therefore improving lifestyles and adjusting diets are also key to treating anaemia. For example, increased food intake of iron, folic acid and vitamin B12 and reduced coffee and tea intake, as the composition of these drinks may affect iron absorption.
Mistake three: Anemia patients should have extra blood.
The concept of “rehabilitation” is a Chinese medical concept, and many people consider anaemia to be a haemorrhage, requiring a large amount of “rehabilitation”. However, retrieving does not mean that there will be large amounts of retrieving food or medicine. Oversupply can lead to iron overload or other overnourishment, which in turn increases the burden on the body. The correct approach is to provide scientifically sound treatment based on the cause and type of anaemia.
Mistake IV: Anemia patients are not able to exercise
Although anaemic patients may experience fatigue and weakness, this does not mean that they cannot exercise any form of sport. Appropriate exercise can increase body metabolism, promote blood circulation and help to improve anaemia. Of course, the manner and intensity of the exercise need to be determined in the light of the patient ‘ s specific situation and to avoid overwork.
Mistake five: Anemia disappears as a cure.
The reduction of anaemia does not mean that the disease is cured. The treatment of anaemia takes some time and, even if the symptoms disappear, continued treatment and periodic review are required to ensure that anaemia does not recur. Early withdrawal or abandonment of treatment may lead to the recurrence of anaemia.
Wrong zone six: Anaemia is a patent for the elderly
Anaemia is not a disease that only older persons suffer. Anaemia is likely to occur at any age, especially among women of childbearing age, infants and adolescents. Therefore, people of all ages should be aware of their blood state.
Zone 7: Anemia will make you pale.
Although one of the common symptoms of anaemia is pale, it is not common for all anaemia patients. Symptoms of anaemia vary from one person to another, and some may manifest themselves as fatigue, dizziness, heart palpitation, etc. without necessarily significant changes in the face.
Miss 8: Anemia patients cannot eat cold food
There are traditional perceptions that anaemic patients cannot eat cold foods, such as watermelons, pears, etc. Indeed, the warm properties of food do not directly affect the treatment of anaemia, and the key is the nutritional component of food. Anemia patients should pay attention to the content of nutrients such as iron, protein and vitamin B12 in food.
Concluding remarks
The treatment of anaemia requires scientific and reasonable methods, and the avoidance of the above-mentioned errors is essential for improving the effectiveness of treatment and for the rehabilitation of patients. If anemia is suspected, it should be treated in a timely manner and in accordance with the instructions of a doctor. At the same time, strengthening self-health management and maintaining good living and eating habits are important measures to prevent and treat anaemia. Remember that proper awareness and action are key to combating disease.
