A brain vascular disease, also known as stroke, is a serious threat to life ‘ s health. Prevention of re-emergence is particularly critical for those who have experienced it. Because of the often more serious consequences of second parties, this can lead to higher rates of disability and death. Understanding and taking effective preventive measures can significantly reduce the risk of relapse in the brain and improve the quality of life and long-term survival of patients.
First, the control of blood pressure is the top priority in preventing relapse in the brain. High blood pressure is the primary risk factor in the brain, and sustained high blood pressure can damage the vascular wall and increase the likelihood of a broken or blocked vein. Patients should regularly measure blood pressure at least once a day and keep records. On the advice of the doctor, the medication cannot be reduced or stopped. In daily life, care should be taken to reduce salt intake, which should be kept below 5 grams per day to avoid high salt foods such as pickles and pickles. At the same time, the maintenance of appropriate levels of motion, such as a medium-intensity aerobic activity of at least 150 minutes per week, such as runaways, jogging, swimming, etc., helps to control blood pressure stability.
Blood sugar management should also not be overlooked. Diabetes patients are at higher risk in their brain and poor blood sugar control can affect post-brain recovery and increase the risk of relapse. Patients are required to monitor blood sugar on a regular basis, including indicators such as empty abdominal sugar, post-eating blood sugar and sugared haemoglobin. Following the principle of low sugar diets, reduced intake of highly sugared foods such as refined grains, candy, beverages and increased intake of vegetables, fruits, whole grains and quality proteins. In accordance with medical instructions for the rational use of sugar-relief drugs or insulin, active control of blood sugar is desirable, and empty abdominal sugar should generally be controlled at 4.4 – 7.0mmol/L, and after meals it is less than 10.0mmol/L.
Hematogen abnormalities are also important factors in the recurrence of brain organs. High blood resins contribute to the scalding of the aneurystic porridge, which narrows and hardens the veins and affects the supply of brain blood. Patients are regularly tested for blood resin, focusing on indicators such as total cholesterol, triester glycerine, low-density protein cholesterol (LDL-C) and high-density protein cholesterol (HDL-C). Reduced intake of saturated and trans-fatic acids such as animal fats, fried foods, pastries, etc. Increases in foods rich in thorium-3 fatty acids, such as deep-sea fish, nuts, etc., have helped to reduce blood resin levels. If necessary, the LDL-C has to be taken under the supervision of a doctor to lower it below the target, and generally for patients with a history of cardiovascular disease, LDL-C should be controlled below 1.8mmol/L.
Anti-sculption treatment is one of the effective means of preventing relapses in the brain. Common anti-sculpture drugs, such as aspirin, chlorpelle, etc., can inhibit the accumulation of slabs and prevent their formation. Patients are required to take them strictly at the dosage and at the time prescribed by the doctor and are not allowed to stop. Hemorrhage, such as nose bleeding, tooth bleeding, skin bruises, etc., should be observed during the treatment, and should be treated in a timely manner if abnormality occurs.
Maintaining a healthy lifestyle is important to prevent relapse into the brain. Prohibition of alcohol is a basic requirement, and smoking can damage the inside of angiogenesis and speed up the sclerosis of the artery samples, while excessive drinking can increase blood pressure and affect blood resin metabolism. Patients should stop smoking, men should not drink more than 25 grams of alcohol per day and women should not exceed 15 grams. Regularity ensures adequate sleep and quality sleep of 7 – 8 hours per night contributes to body recovery and blood pressure stability. Avoid overwork and emotion, which can lead to a sharp rise in blood pressure and induce brain gain.
In addition, regular review is essential. Patients should conduct regular and comprehensive physical examinations, including cerebrovascular examinations (e.g., MRI, cardiac ultrasound, etc.), cardiac examinations (e.g., electrocardiograms, heart ultrasound, etc.) and blood examinations, according to doctor ‘ s arrangements, in order to detect potential risk factors in a timely manner and to intervene accordingly.
Prevention of re-emergence of patients in the brain requires a multifaceted and integrated effort, from control of blood pressure, blood sugar, blood resin, to anti-sculpture treatment, to maintenance of a healthy lifestyle and periodic review, each of which is closely linked to a common escort to reduce the risk of relapse in the brain. Patients and family members should give high priority to and actively cooperate with the treatment and guidance of doctors in order to safeguard the health of patients and improve their quality of life.
Brain clot.
