How to protect the cardiac for autumn and winter.

At the fall and winter festival, we have to keep an eye on heart health while preventing influenza. Because, when the weather is cold, the blood vessels in the body shrink, cause blood pressure instability and increase the burden of heart operation, especially for those with less resistance. Moreover, the incidence of cardiovascular diseases can increase significantly during the autumn and winter holidays, often including high blood pressure, increased heart failure or even myocardial infarction, seriously endangering the life of the patient. What are the manifestations of heart failure? Respiratory difficulties, coughs, crayons, chest pains, heart attacks, urine, edema, headaches, dizziness or dizziness, fainting, etc. Crusts such as heart attacks and fainting may suffer from heart disorders, in which sudden and sudden stoppages of panic tend to point to sexual hyperactivity in the hairy room. Headaches suggest high blood pressure. There are also typical symptoms, such as chronic respiratory difficulties at night, in the form of sudden suffocation of breath after sleep, forced to take a seat and breathe very quickly, and the heavy ones can have a sonic, known as “heart-source asthma”, which is a characteristic of left heart failure. For example, a typical heart acreage, which occurs during an activity, and which contains glycerine nitric acid or relief after rest, suggests a possible coronary heart disease. These poor performances require further examination for eventual diagnosis. Those who need to be alert to heart failure 1. Heart disease. These include coronary heart disease, acute myocardial infarction, heart failure, myocardia, etc., especially for patients who have not been treated under regular conditions. 2. “Four-high” population. High blood pressure, hypertension, diabetes and ureaemia are the most common risk factors for cardiovascular diseases. Smokers. Smoking increases the risk of acute myocardial infarction. Family history with coronary heart disease, obese, mentally depressed, overnight, alcoholic, etc. There are situations in which urgent medical attention should be provided, such as sudden chest pains, chest suffocation, chest burning, etc., in cases of physical or emotional agitation, accompanied by sweating, and the need to guard against acute myocardial infarction, which may involve, inter alia, coronary family history, “three heights”, obesity and smoking. If a heart patient suddenly appears short, unable to sleep, cough or cough in a pink foam sample, he or she is warned about the possibility of acute heart failure and should be treated immediately. In the case of heart disease patients with a heart condition, immediate medical attention is required in case of a heart attack accompanied by a black eye or even fainting. 1. Pay attention to how to protect the cardiovascular environment during the autumn and winter festivals. 1. To keep warm in our daily lives, we must pay close attention to weather changes and, in due course, increase clothing, with special attention to the health of the neck, abdomen, elbow knee joints, and foot so as not to cause blood pressure fluctuations. 2. Attention is drawn to the fact that when the diet enters the autumn, the atmosphere gradually cools up, which tends to spread people ‘ s appetites, and that patients with high blood pressure may overeating, causing blood pressure fluctuations, if they do not notice. 3. Moderate exercise should not be excessive or excessive. Excessive exercise also leads to sudden increases in blood pressure, which increases the risk of heart sudden death, with the autumn and winter festivals waiting for the sun to rise. 4. Studies on sleep care show that short sleep time and low sleep efficiency are relevant factors in the occurrence of hypertension. During the autumn and winter holidays, high-tension populations should be more careful about their sleep. Emotional calmness is closely linked to blood pressure, which can fluctuate as a result of emotional change. Blood pressure rises when emotions fluctuate. 6. Self-measured blood pressure, regularized medication, fluctuates relatively significantly in the autumn and winter: therefore, the assessment and prevention of hypertension at home is also critical. At the same time, regular and quantitative medications should be strictly complied with, and there should be no sudden withdrawal or reduction.