Keep your eyes away from them! Your eyes need to be wet.

Dry eyes, tired, even stinging? Don’t underestimate these “small problems”, it’s probably dynasty. With the spread of electronic devices such as computers, mobile phones and so forth, ding-eyes have become “home-to-home” for many. Today, let’s talk about what’s going on with stem eye disease and how to get away from it. I. WHAT’S A DUDE? Dying eyes, by definition, is drying eyes, but it’s really complicated behind it. We have a “tear membrane” on the face of our eyes, like a protective membrane that helps us to lubricate the eyeballs, clean the alien, and protect our eyes from external irritation. If there is a problem with the tear membrane, such as insufficient or evaporation of the tear, it can lead to an “water shortage” of the eyes and, in turn, to a dry eye. II. What are the symptoms of stem eye disease? Symptoms of dynamism vary from person to person, but common manifestations include: 1. Dry vibe eyes are like “wind dry” and lack of water. 2. An alien sense appears to contain sand or small particles in the eyes. 3. A sting or burn feels like spicy in the eyes. 4. The vision fluctuates for a while with clarity and ambiguity. 5. Daunting light is particularly sensitive to light, even feeling brightly. Eyes are tired of reading, using computers or driving for a little while. iii. Why amnesia? The causes of dynasty are varied, and the following are common “probate”: 1. The long period of staring at screen computers, mobile phones and tablets, which are electronic devices, can inadvertently reduce blinking and lead to the evaporation of tears. 2. Environmental dry air-conditioning rooms, windy locations or environments with high air pollution can dry their eyes. 3. As age increases, there will be a natural decrease in the flow of tears, especially among women. 4. The wearing of contact lenses removes part of the tear and increases the risk of dry eyes. 5. Drugs or certain medicines for diseases (e.g., anti-methamphetamines, depressants) and diseases (e.g., dry syndrome) may also cause dynamism. IV. How to mitigate and prevent stem eye disease? Dying eye disease, though not a major disease, is a major problem. The following is a simple and practical approach: 1. Take care to reduce the use of screens by 20 minutes each and look up for 20 seconds to relieve eye pressure. Don’t forget to blink and keep the tears wet. Using artificial tear, artificial tear without preservatives is selected to be “watered” in time for the eyes. 3. To improve environmental humidity by using humidifiers in air-conditioning rooms to avoid over-drying the air. 4. A balanced diet with food rich in Omega-3 unsaturated fatty acids (e.g., deep sea fish, seed of linen) contributes to the distribution of tears. 5. The use of wind-proof glasses to avoid smoke and wind-blowing activities and to reduce irritation. 6. Periodically examine the eyes if the symptoms of the dry eye are chronic and serious and recommend medical treatment, identifying the causes of the disease and receiving targeted treatment. V. DOOS REQUIRED FOR TREATMENT? Most amnesia can be mitigated by day-to-day care, but if the symptoms are severe and affect daily life, a doctor is needed. Doctors may provide the following treatment: 1. Eye water includes artificial tear or anti-inflammation water. 2. The tear-point embolism helps to reduce the loss of tears and to maintain humidity. Physicotherapy, such as heat dressing, slab gland massage, promotes the distribution of tears. Summary: Don’t let your eyes get thirsty! The eyes are the windows of the mind, and dry eyes, though small, render life uncomfortable. Care to rest, reduce over-opportunity, improve the environment and provide a rational diet can be avoided. If symptoms persist, call a doctor for help in a timely manner. Give your eyes a little love so it can show you a clearer world! Conocy.