Diabetes patients are more likely to have dry skin, infections and other skin problems, which are mainly related to poor blood circulation due to high blood sugar and reduced immunity. These risks can be effectively reduced and skin health maintained through routine skin care.
1. Wetting is the basis that diabetics are more likely to dry their skin, especially during winter or long hours in air-conditioning rooms. The daily use of spice-free, low-stimulant wet cream is basic care. Particular attention will be paid to areas where elbows, knees and heels are prone to fragmentation. It is recommended that the water be better locked when the skin is slightly wet after bathing.
2. Temperature cleaning, avoiding irritant selection of a mild cleaning product, and avoiding the use of filaments containing alcohol, spices or strong alkaline. Such products may cause further damage to the skin barrier, resulting in dry or inflammation of the skin. Nor should bath water be too hot to allow for loss of skin moisture, which is recommended at around 37°C.
3. Small wounds should be taken into account. High blood sugar may slow the healing of the wounds and, therefore, diabetes patients should be treated immediately, even if they have a minor scratch, cut or aqueous. The wound is washed with warm water and unstimulant soap, then painted with antibacterial ointment and covered with clean veils. If the wounds do not improve within days, they need to be treated as soon as possible.
4. In the case of clothing that is comfortable and airy, the next-hand clothing shall select natural material that is soft and airy, such as cotton or bamboo fibres, to avoid friction causing skin damage. Shoes and socks should also be ventilated and integrated to prevent skin problems caused by excessive sweating or stress on the feet.
5. Sun protection and protection The use of sunscreens above SPF 30 and wearing a hat or an umbrella is recommended. In the case of work or housework, gloves can be worn to avoid skin exposure to irritant chemicals.
Conclusion: The skin health of diabetes patients requires special attention and can significantly reduce the risk of skin complications through routine care such as wetting, warm and clean and timely treatment of small wounds. The development of these good habits will help to maintain the health of the whole body.
