You think eating too much meat can cause angiogenesis?

It is true that too much meat is likely to cause vascular congestion because of the high saturated fat and cholesterol content in meat, which increases the risk of cardiovascular disease due to chronic over-ingestion.The relationship between meat intake and blood vessels.Meat is an important part of people ‘ s daily diet and contains a wealth of protein, vitamin B and minerals. However, over-eating meat, especially red meat (e.g. beef, lamb and pork) and processed meat (e.g. sausage, ham, bacon), may have adverse effects on cardiovascular health.Saturated fat and cholesterolSaturated fat: Saturated fat is usually solid at room temperature, mainly in animal fat and some vegetable oils. Excessive intake of saturated fat leads to higher levels of low-density protein (LDL) cholesterol in blood. LDL cholesterol is referred to as “bad cholesterol” because it accumulates on the vascular wall and forms a plaque, leading to a narrow and hardening of the vascular, i.e., anorexia.Cholesterol: Cholesterol is a natural ingredient in animal foods, especially yolk and meat. While humans also need a certain amount of cholesterol to maintain normal functioning, over-ingestion increases the level of cholesterol in blood, which in turn increases the risk of vascular congestion.Consequences of over-eating meatThe process of blood vessels clogged.Blank formation: When LDL cholesterol levels in blood are too high, LDL particles are deposited on the vascular wall, attract white and other cells and form fat stripes. Over time, these stripes will develop into clots.Inflammatory response: The formation of a plaque can trigger an inflammation response, making cells within the plaque more active and resulting in an increase in the plaque.Shrimp blood vessels: An increase in plasters narrows the veins and hinders blood flow.Blood clot formation: When a clot breaks, it exposes the fat and glue platinum contained therein, triggers leopard formation and further jams the veins.Cardiovascular incident: If the blood clot is completely circulatory or cerebral, it may cause a heart attack or stroke.Long-term impactHigh blood pressure: Long-term intake of diets with high saturated fat may result in increased blood pressure and increased heart burden.Diabetes: Over-eating meat, especially highly processed meat, is associated with increased risk of type 2 diabetes, which is an important risk factor for cardiovascular diseases.Obesity: High calorie, high fat meat intake can lead to increased body weight and obesity, further increasing the risk of cardiovascular disease.Preventive measuresIn order to avoid hysteria caused by excessive consumption of meat, the following measures could be taken:Limiting meat intake: Reduces the intake of red meat and processed meat, selects thin meat and increases the intake of plant proteins, such as beans, beans and nuts, as appropriate.Healthy diets: Mediterranean diets or DASH diets, which emphasize the ingestion of abundant fruits, vegetables, whole grains and low-fat dairy products, as well as restrictions on saturated fats and sugar.Periodic medical examinations: monitoring of blood resin levels and timely detection and control of cholesterol and blood resin abnormalities.Appropriate motion: Maintaining regular physical activity can contribute to high-density lipid (HDL) cholesterol levels, i.e. “good cholesterol”, and to the removal of LDL cholesterol from blood vessels.Prohibition of smoking and alcohol: Both smoking and overdrinking increase the risk of cardiovascular disease.In short, over-eating meat can indeed lead to vascular congestion, because saturated fats and cholesterol in meat can facilitate the scalding of anorexia. In order to maintain cardiovascular health, we should adopt a rational diet and a healthy lifestyle.