The haemorrhage is an important concept in Chinese medicine, which refers to the insufficiency or poor functioning of blood in the body, leading to a series of symptoms in the organism. Symptoms of haematosis include pale or yellow, dizziness, insomnia, pale lips, and faint tongue. This situation is common to women, especially in cases of menstruation and post-partum bleeding. This paper will explore in detail the prevention and treatment of the haematosis and will help to better understand and manage this Chinese medical condition.
I. Causes of the haemopathy
In Chinese medicine theory, the main causes of haematosis include:
1. Eating disorders: chronic poor diet and lack of nutrition, especially iron deficiency, can easily lead to haemorrhage.
2. Spleen stomach weakness: A spleen stomach failure affects the digestive and nutritional absorption of food and, in turn, the blood-making function.
3. Excessive blood loss: excessive menstruation, post-partum haemorrhage and haemorrhage can lead to blood loss.
4. Sensory disorders: long-term stress, depression, etc. can influence the operation and generation of blood.
Chronic diseases: Long-term diseases, especially chronic diseases, can deplete blood and air in the body.
II. Prevention of haematism
Prevention of blood scavengers requires an approach to all aspects of daily life, including dietary adjustment, emotional adjustment and appropriate exercise.
1. Catering
– Blood-rich food: more iron-rich foods, such as red meat, animal liver, eggs, spinach, red dates, tarts, etc. These foods can facilitate in-house blood production.
– A therapeutic diet: Chinese doctors believe that certain medicines can be used to supplement blood, such as party membership, yellow tungsten, rectification, cortiful yellow, white tungsten, etc., and can be used to make soup or make tea to enhance the body ‘ s ability to refeed.
– A balanced diet: nutritionally balanced, with sufficient proteins, vitamins and minerals to ensure the basic nutritional needs of the body.
2. Emotional care
– Keep your mood open: avoid overwork and mood swings and remain optimistic.
– Appropriate relaxation activities, such as yoga, meditation, the Taipo, etc., help to relieve stress and promote the flow of gas.
3. Appropriate campaigns
– Aerobics: for example, walking, jogging, swimming, etc., contribute to the promotion of blood circulation and physical improvement.
– China ‘ s health-care system, such as aerobics, eight sections, etc., can improve the blood-making function of the body by regulating the blood.
III. The treatment of the blood deficit
The treatment of haematism requires individualization based on the causes and symptoms. The treatment of the haematosis in Chinese medicine is mainly in the following ways:
1. Chinese pharmacology
– Classic formulas, such as “four soups” and spleen soup, which have the effect of retrieving blood and improving gas. Depending on the patient ‘ s circumstances, the doctor will make individualized adjustments.
– Single-savoury medicine, which can be used, either alone or in combination, for example, as a home, familiar, white, party, yellow, etc., to correct the haemorrhage.
2. Acupuncture therapy
– Acupuncture: by stimulating a given lacuna, it is possible to reconcile aerobic blood and to promote the generation and circulation of blood. The usual caves are three miles, three vaginas, blood sea, etc.
– Accelerator: Warming specific caves through acupuncture, enhancing body aerobics and promoting aerobics.
3. Massage
– Massage: to promote the circulation of gas blood and to alleviate the symptoms of haematosis through massage of specific arteries and caves. There are common massage places such as Zygou, the interior gate, Taibrook, etc.
– Shaving: Scratching stimulates skin surfaces, promotes blood circulation and improves the immune capacity of the body.
IV. REHABILITY AND CARE
Rehabilitation and care of the haemorrhaging needs to be sustained, with attention to the details of everyday life.
1. Adequate rest
– Maintenance of regularity: to ensure adequate sleep, avoid staying up late and promote physical recovery.
– Due rest: in working and studying, care is taken to rest in due course and to avoid overwork.
2. Healthy diet
– Timed meals: develop a habit of regular meals and avoid starvation.
– Diversifying diets: diversifying food types to ensure nutritional balance.
3. Lifestyle adjustments
– To avoid cold: to avoid excessive consumption of cold food, especially during menstruation and post-partum periods, and to avoid cooling.
– Periodic check-ups: periodic check-ups are carried out to ascertain their health status and are adjusted on the recommendation of a doctor.
Summary
The haemorrhage is a common symptom in Chinese medicine and can effectively improve its symptoms through reasonable prevention and treatment. Understanding the causes of the haematosis, its prevention methods and the means of treatment available in Chinese medicine are important for improving the physical quality and quality of life. It is hoped that this paper will provide you with valuable information to help you to better manage and manage the haemorrhage and maintain your health.
