After winter, tumour patients need special attention in their diet due to their weak health and the need for more heat to keep warm. In order to ensure that patients on tumours are able to pass through their New Year, the following are recommended dietary adjustments:
I. Ingestion of staple foods and quality proteins
1. Eating more of the staple foods: The staple foods, such as rice, pasta, etc., provide people with heat and are an indispensable part of the winter diet.
2. High-quality proteins: Foods of low-fat, high-quality proteins such as carp, shrimp, clams, crab meat, oysters, quail eggs, mussels and various beans. However, attention needs to be paid to appropriate levels to avoid excessive ingestion of organs such as liver, pancreas, etc.
II. Combining hot and cold food
1. Temperature and hot foods: Foods that eat hot and hot during the winter, such as mushrooms, taro, chestnuts, cuisine, pumpkins, etc., not only contain heat but also elements that are good for the body, such as potassium and calcium. It should be noted, however, that bananas, which contain a large amount of potassium, are cold and should be edible.
2. Cold-resistant foods: sesame, sunflower, dairy products, yeasts, leafy vegetables, etc., provide the necessary elements for cold-resistant humans, with appropriate ingestion.
Vegetable fruit and food fibre supplement
1. Fresh vegetables and vegetables: Fresh vegetables and vegetables are rich in vitamins, especially carrots, deep green vegetables, and fresh fruit is rich in vitamin A. More food increases the body ‘ s immunity and better adapts to the cold of winter.
Dietary fibres: The total daily intake of dietary fibres should be no less than 30 g, contributing to intestinal health.
Food taboos and concerns
1. Avoiding cold, spicy, greasy foods such as cold drinks, seafood, onions, garlic, herring, ginger, peppers, peppers, cinnamon, etc., as well as cooking and barbecue foods that may increase the burden of the digestive system and affect physical recovery.
2. Diversifying diets: do not favour food and ensure full nutrition. 20-30 foods per day, of which plant and animal foods are at a ratio of 2:1.
3. Sanitary care: Food is clean, expired food is avoided, and dishes are routinely disinfected.
V. SPECIAL RECOMMENDATIONS DURING THE YEAR
1. Eating less: During the spring season, when there are many good foods, patients on tumours should properly control the amount of food per meal in accordance with their digestive absorptive capacity, helping to reduce the burden of digestive tracts and to increase nutritional absorption.
2. Reasonable choice of dishes: to the extent possible, the choice of foods that are less processed, more digestive and healthy in cooking, such as steamed fish, casserole chicken, etc. Avoid ingestion of too many fried foods, away from complex processed meat products such as smoke, barbecue and pickle.
3. Appropriate intake of larvae: The fragrance, while delicious, contains more salt and contains carcinogenic substances in part of the smoked and pickled meat. Therefore, it is recommended that oncological patients eat appropriately.
4. Seventy-eight per cent: When eating during the spring season, the principle of eating less, eating less, chewing slowly, and eating 70 or 80 per cent of the meal must be adhered to, in order to avoid the use of excessive consumption.
In the light of the above, tumours after winter require special attention to dietary intake of staple foods and high-quality proteins, the combination of hot and cold foods, the supplementation of vegetables, vegetables and food fibres, and dietary taboos and attention. It is important to maintain the diversity and rationality of diets and to ensure good health throughout the year.
Oncological rehabilitation corridors in December 2024 (consultations are provided free of charge on a temporary basis until the end of this month)
We’re looking for 80 oncology patients, and we have a clinical teacher with a professional Chinese-Western medical team of specialists to help you analyze the situation, so that you can get a real picture of the tumor.
# Don’t forget, ask attention #
I’ll teach you a good way to get rid of the disease!