How can you make up for that?

The decrease in the slabs may be caused by a number of causes, including immune slab reduction (ITP), leukaemia, chemotherapy side effects, viral infections, etc. In the case of reduced slabs, dietary adjustments can be used as a supplement to help increase the slab count. The following are some of the dietary recommendations that can help to accelerate the recovery of patients with reduced slabs:1. Increased protein intakeProtein is an important raw material for slabs and therefore sufficient protein intake should be guaranteed.Sources of food: Thin meat, fish, eggs, dairy products, beans, etc.2. Vitamin C-rich foodVitamin C contributes to iron absorption and has a positive effect on the production of blood panels.Source of food: Fresh fruit (e.g. oranges, lemons, monkeys), vegetables (e.g. tomatoes, peppers, vegetable flowers).3. Food with vitamin B12 and folic acidThese two vitamins are essential for blood cell production.Source: Vitamin B12 is mainly found in animal foods such as meat, fish, dairy products and eggs. Folic acid is found in green leaves, beans, whole grains and citrus fruits.4. Increased iron intakeIron is an important component of bloodglobin and slabs.Sources of food: Red meat, pork liver, chicken liver, fish, shellfish, beans, green leaves, nuts and dried fruit.5. Dietary balance(c) Maintain dietary diversity and ensure adequate nutrient intake.Recommendation: Adequate intake of fat and carbohydrates to avoid overdose.Avoiding stimulating foodsStimulant foods can increase the gastrointestinal burden and affect nutritional absorption.Food that should be avoided: spicy, greasy, fried, alcohol, etc.7. Food for the promotion of plated bloodRed dates: Enriched cyclophosphate gland, helping to lift the plate.groundnuts pellets: contain a rich body of essential amino acid, which helps to lift the plate.Acetone: Rehabilitated and applied to the reduction of slabs caused by the sepsis.8. Maintain good eating habitsTimed Quantification: Regular dietary habits facilitate absorption.Chew slowly: Full chewing of food helps digestion.9. Food safetyAvoiding raw food: raw meat, raw fish, raw eggs, etc., which may contain bacteria and parasites, should be fully cooked and fed.Sanitation: Keep food clean and avoid food poisoning.10. Chinese pharmacologyChinese herbs: Under the guidance of the Chinese physician, some Chinese herbs can be used to help up the blood plate, such as rectification, yellow tea, party membership, etc.11. Maintain appropriate weightOverweight or overweight may affect the formation of slabs.12. Avoiding the use of drugs that may reduce slabsDrugs such as aspirin, non-paralytic anti-inflammatory (NSAIDs) etc.SummaryDietary regulation is an important means of assisting in the reduction of blood panels, but it should be noted that dietary regulation is not a substitute for medical treatment. Patients with reduced slabs shall be treated under the direction of a doctor and their diet adjusted on the advice of the doctor. At the same time as the diet is regulated, patients should regularly check the slab count in order to adjust the treatment programme in a timely manner. Through a reasonable diet and appropriate medical intervention, patients with reduced slabs can recover their health more quickly.