In the modern life of a fast pace, we often encounter various kinds of physical discomfort, in which irritable intestinal syndrome (IBS) is a common but often misunderstood intestinal disease. It not only affects the quality of daily life of patients, but is also often neglected because of a lack of adequate knowledge and awareness. Today, we are here to conduct a comprehensive dialysis of intestinal irritation syndrome and to help to raise awareness of the disease so that effective management and treatment measures can be taken.
What’s intestinal stress syndrome?
Intestine stress syndrome is a functional intestinal disease, manifested mainly in abdominal discomfort and defecation. These symptoms include abdominal pain, abdominal swelling, diarrhoea, constipation or a alternation. It is noteworthy that intestinal stress syndrome does not involve changes in intestinal structure or inflammation, so it differs from inflammational intestinal diseases such as Crohn or ulcer colonitis.
Common symptoms of intestinal stress syndrome
The symptoms of intestinal stress syndrome vary from person to person, but usually include the following categories:
1. Abdominal pain or abdominal discomfort: this is the most common symptom, usually before and after defecation, and the pain is mostly in the lower abdomen.
2. Change in defecation habits: Patients may experience diarrhoea, constipation or alternation. In cases of diarrhoea, poop may be rare or watery; in cases of constipation, it may be difficult to defecate and dry.
3. Abdominal swelling: Some patients may feel abdominal abdominal aerobic, affecting comfort. 4. The sense of urgency of defecation: Sometimes patients feel they are in urgent need of defecation, but do not have much.
5. Sluice: Some patients may have slime in their faeces but usually do not contain blood.
Causes of intestinal stress syndrome
The causes of intestinal stress syndrome are complex and not yet fully clear. However, studies have shown that the following factors may be relevant to their occurrence:
1. Intestine motor abnormality: Intestine motorization of patients with intestinal irritable syndrome may be too active or slow, leading to changes in abdominal pain and defecation habits. 2. High sensitivity of internal organs: Some patients are too sensitive to normal irritation in the intestinal tract, leading to abdominal pain and discomfort.
3. Brain-intestinal axial dysfunction: The transmission of information between the intestine and the brain may be problematic, affecting the normal functioning of the intestine.
Psychopsychiatric factors: Psychopsychiatric factors such as stress, anxiety, depression may aggravate symptoms of intestinal stress syndrome.
5. Dietary factors: Certain foods (e.g., fat, sugar, spicy, alcohol, etc.) may trigger or aggravate symptoms.
Diagnosis of intestinal stress syndrome
The diagnosis of intestinal stress syndrome is usually based on the patient ‘ s symptoms, medical history and medical examination. Doctors may ask about patients ‘ defecation habits, abdominal pain, eating habits and mental state. In addition, other intestinal diseases may be eliminated by:
1. Blood testing: detection of anomalies such as anaemia, inflammation, etc.
2. Excreta testing: Check for anomalies in the excreta, such as blood, parasites, etc.
3. colonoscopy: direct observation of the internal conditions of the intestinal tract, and elimination of diseases such as inflammatory enteropathy and intestinal tumours.
4. Abdominal X-ray or CT examination: to understand whether the intestinal structure and position are normal.
Treatment for intestinal stress syndrome
The treatment of intestinal stress syndrome is aimed at reducing symptoms and improving the quality of life. Treatment includes medication, dietary adjustment, psychotherapy and lifestyle change.
1. Drug treatment: Doctors may prescribe medications such as anti-laxatives, generics, anti-septics, etc. to alleviate symptoms. Please note, however, that drugs should be used under medical guidance to avoid abuse.
2. Dietary adjustment: Foods that avoid triggering symptoms such as high fat, high sugar, spicy, alcohol, etc. Increased intake of dietary fibres helps to improve constipation symptoms.
3. Psychotherapy: Psychotherapy such as cognitive behaviour therapy and relaxation training helps to alleviate the effects of psychological factors such as anxiety and depression on symptoms.
4. Lifestyle change: Maintaining regular time and avoiding overwork; proper physical exercise helps to improve intestinal function.
Concluding remarks
Although it is common and may affect the quality of life, most patients can effectively mitigate symptoms through reasonable treatment and management. It is important that we raise awareness and understanding of the disease and seek the help of professional doctors in a timely manner.
At the same time, maintaining a healthy lifestyle, a positive mindset and a reasonable diet are also key to mitigating the symptoms of intestinal stress syndrome. Let’s focus on intestinal health and enjoy a better life!
Intestine stress syndrome
