After winter, people with silver crumbs need attention in their daily lives in many ways to control the condition, mitigate symptoms and prevent relapse. The following are key concerns:
I. Warming and avoiding infection 1. ** Warming**: Owing to low winter temperatures, people with silver crumbs are required to go out with heating measures, to add clothing in time to avoid an increase in conditions due to cold irritation or upper respiratory infections. 2. **Preventing flu**: Avoiding flu, tonsilitis, oscillitis, etc., as these diseases may exacerbate the symptoms of silver crumb. In the event of these conditions, care should be provided in a timely manner.
1. ** Avoiding irritating food**: patients should avoid eating spicy, greasy, irritating foods such as peppers, garlic, mustard, fire pots, etc. to avoid irritating the skin and causing an increase in the condition. 2. **Little diet**: The diet should be mainly light, with fresh vegetables and fruits, such as spinach, celery, apples, bananas, etc., replenishing the vitamins needed for the body and contributing to recovery. 3. ** Equivalently supplemented protein**: Patients may also benefit from adequate intake of good-quality protein-rich foods, such as eggs, milk, skinny meat, etc.
Skin care 1. ** Wetting**: The winter climate is dry and the skin of people suffering from silver crumbs is prone to water shortages, so care is to be taken to be humid. The choice is to use warm, unstimulated skin protections, such as Vaseline, to avoid bathing with strong alkaline soap or shampoo. 2. **. Avoiding trauma**: In normal times, trauma and scratches should be avoided and new skin lesions prevented, thus aggravating symptoms. Care should be taken for the skin damage that has already occurred, and the skin parts should not be rubbed in order to avoid haze and secondary infections.
Living habits 1. **Enough sleep**: Ensuring adequate sleep time, avoiding late hours and overwork, so as not to lead to reduced body immunity and to discourage recovery. 2. ** Adequate exercise**: proper physical exercise can enhance body quality, improve body immunity and contribute to the rehabilitation of silver crumbs. However, it is important to avoid intense physical activity and excessive sweating and to avoid skin irritation.
1. ** Standardized treatment**: Treatment of silver crumbs requires the guidance of a professional doctor, who shall be required to use the medication on time and in accordance with his or her medical instructions and not to purchase his or her own internal and external drugs. 2. ** Note the side effects of drugs**: In the use of new treatments, such as biological agents, close attention should be paid to the side effects and adverse effects of drugs, if not adapted for timely medical treatment. ##VI, psychological regulation 1 ** good mind**: Silver crumbs is a chronic re-inflammatory skin disease, and there is no specific root cure. Patients should remain calm and avoid emotional and excessive anxiety. 2. ** Actively facing diseases**: Have a correct understanding of the disease, an understanding of the treatment process and possible recurrence of the disease, and actively cooperate with the treatment programmes of doctors.
In the light of the above, persons with silver crumbs after winter require integrated management in a variety of areas, including heating, diet, skin care, living habits, medicines for medical treatment and psychological care, in order to control the condition, mitigate symptoms and prevent recurrence.
