“And suddenly the heart beats? — The morning truth in the secret room —

Have you ever felt like a heart beating suddenly, like a beating, or even a slight heart attack? This may be a “pre-deflation” of the “pre-dependency period”. Pre-mortem contraction is one of the most common cases of heart disorder, and today we talk about what it is, why it happened, and what you need to take care of.

What’s pre-mortem contraction? The pre-mortem contraction, also known as early-compression, is, by definition, a case of early contraction in the heart room. Normally, the heart is run by the conservatory of the “Master of the rhythm” and the pre-convulsion is a “run-off” from one of the parts of the heart room, with a pre-emptive telecommunications signal. This “run” signal triggers a premature contraction of the heart, so you feel a bit of anomalous heartbeat, like a missed beat, followed by a strong beating. In short, pre-mortem contraction is like a sudden insertion of an additional “temporary performance” by the heart in the normal rhythm. This phenomenon is medically referred to as “pre-temporal” and, because it occurs in the heart room, it is called “pre-deflation”.

The common reason for pre-mortem contractions is that pre-mortar contractions are not uncommon, and almost everyone encounters them in their lifetime. It’s not usually a serious health problem, it’s a common cardiac change, and the common triggers are: stress and anxiety; long-term stress and anxiety can affect the heart, causing an abnormal beating of the heart. Caffeine, alcohol and nicotine are all likely to stimulate the heart, causing pre-mortem contraction. As a result, heart beats can be felt when too much coffee, alcohol or tobacco is consumed. The rhythm of the heart is vulnerable when the body is too tired or sleepless. Anomalous levels of electrolyte in blood, such as potassium, calcium and magnesium, can also induce pre-mortem contraction. In some cases, pre-mortem contraction may be the manifestation of other heart diseases, such as coronary heart disease, cardiac disease, etc. The effects of certain drugs may also be caused.

Symptoms of pre-mortality contractions, many of which are not visible, can only be detected through electrocardiograms. Some people may feel the following discomfort: they feel their heart beats abnormally, and sometimes they look like they’ve missed a hit, and then they’re just beating so hard. Chest bore: An abnormal beating of the heart can cause an excess of breast discomfort. Dizziness: In a few cases, frequent pre-mortem contractions can lead to short-term dizziness, especially when the rate of heart beating is very irregular. Most of these symptoms are short-lived and harmless, and the heart rate will return to normal, usually after the incentives for pre-mortem contraction have disappeared.

How do you diagnose pre-mortem contraction? If you often feel an abnormal beating of the heart, or if you have serious symptoms, you should go to the hospital and check it out. Doctors usually confirm the existence of pre-mortem contractions by: Dynamic EKG (Holter Monitor) If pre-mortem contraction is temporary, the doctor may recommend a 24-hour or longer dynamic EKG monitoring to capture all abnormal beats. The electrolyte and blood tests help determine whether there is an electrolyte imbalance or if there are other potential factors that cause an abnormal heart beating.

The treatment of pre-mortem contraction is mostly benign and does not require special treatment. If the symptoms are light, it is usually only necessary to change the way of life. For example, reducing the ingestion of irritants, limiting the intake of coffee, alcohol and nicotine can help reduce pre-mortem contraction. Learn to relax, manage stress, stress and anxiety are important incentives for pre-mortem contraction. This can be done by trying to relax by yoga, meditation or deep breath. Sufficient sleep ensures sufficient sleep time per day to avoid an abnormal heart rate due to fatigue. The active treatment of basic diseases helps to control pre-mortem contraction if pre-mortem contraction is caused by other heart diseases. For a small number of patients with obvious symptoms that affect the quality of life, doctors may recommend the use of some medication to control the rhythm of the heart, even in very few cases to consider radio-frequency digestion for the treatment of cardiovascular tissues that give rise to abnormal signals.

The day-to-day protection of pre-mortality contractions, even though pre-mortem contractions are mostly harmless, may appear to remind you of the need to pay more attention to your heart’s health. The following are simple ways to protect the heart and reduce pre-mortem contractions: keeping a healthy lifestyle, regular motion, balanced diet, is very good for heart health. Less oil, less salt and more vegetables and fruits can help maintain the balance of electrolyte. Nicotine and alcohol are important factors that induce pre-mortem contraction, and minimizing their intake can effectively improve the state of the heart. Controlling weight increases the burden on the heart, so maintaining healthy weight is also an important part of protecting the heart. Regular medical check-ups. Periodic check-ups of the heart ‘ s health, especially for friends who have a heart attack family history or who feel frustrated, early detection of early treatment is the best protection.

In conclusion, pre-mortem contraction is a very common cardiac abnormality, which in most cases is harmless, and it only occasionally makes you feel the heartbeat. Through healthy lifestyles and control of the causes, it can well be reduced. If you have frequent heart attacks or other symptoms of discomfort, it is recommended that a doctor be consulted as soon as possible to ascertain whether there are other potential heart problems. Remember, caring for the heart, maintaining good habits is the best investment in your own health.

Room-time prep.