Attention and prevention of cholesterol from a nutritional perspective

Cholesterol is a disease caused by inflammation in the cholesterol or the cholesterol, often manifested in abdominal pain, nausea and vomiting, and we will explain it in the following ways.

First, cholesterol disease is caused by a variety of causes, including the following: Bacteria infections: Severe bacterial infections may cause cholesterolitis and inflammation when bacteria enter the cholesterol with blood or lymphocyte. Cystics: Cystics stimulate the Cystics for long periods of time, which may trigger the Cystics. Cystic ischaemic blood: Cystic vascular disease, large-scale pulmonary cholesterol surgery, severe shock, etc., can cause long-term cystic mucous and local inflammation. 4. Courage outage is blocked: when a gallbladder exit is blocked, it is blocked. Courage remains in the gall bladders for long periods of time, with higher cholesterol concentrations and chemical inflammation after irritating the cholesterol.

Symptoms of cholesterolitis 1. Abdominal pain: When the cholesterol is inflammated, it causes swelling and convulsions of the cholesterol wall, resulting in ambulatory or persistent pain in the upper right abdomen, which can be emitted to the right shoulder or between the shoulder. 2. Disgusting vomiting: In case of cholesterolitis, the inflammation reaction of the cholesterol can stimulate the gastrointestinal tract, cause gastrointestinal disorders and lead to symptoms of nausea, vomiting, etc. 3. Heat: When cholesterol is more severe, the organism may have a heat reaction, which is an expression of physical resistance to inflammation. Yellow Slurpion: Some cholesterol patients may suffer from yellow Slurposis, in the form of skin, membrane bruising. This is due to the cholesterol epidemic that affects the larvae, which prevents the discharge of the cholesterol. 5. Abdominal plethora: Cystic cystitis may lead to a decrease in the digestive function of the cholesterol, with food staying longer in the gastrointestinal tract, causing a feeling of abdominal bulge.

Diagnosis of cholesterol is usually determined by a combination of the patient’s symptoms, medical examinations and laboratory and video tests, as follows: Symptoms: The main symptoms of cholesterol are pain, nausea, vomiting, fever, etc. The pain is usually irradiated to the right shoulder or back and may increase after eating greasy food. 2. Medical examination: Doctors may conduct abdominal consultations to check if the cholesterol area has a concussion or absion. If the gall bladder has inflammation, it can be felt to be big and painful. 3. Laboratory examinations: regular blood tests help to determine if infection exists. Inflammation may be suggested if white cell count and the proportion of neutral particle cells increases. Hepatic function checks can assess liver function. 4. Ultrasound: Ultrasound is the most commonly used method of visual examination for the diagnosis of cholesterol. It shows the size, form and thickness of the gallbladder wall, as well as the existence of stones or other anomalies. CT scan: If the results of the ultrasound examination are uncertain, the doctor may recommend a CT scan. CT scans can provide more detailed information on gallbladders and gallbones, which can help diagnose cholesterol and remove other diseases.

Nutritional guidance for cholesterol is essential. A reasonable diet helps to mitigate symptoms, promote rehabilitation and prevent relapse. 1. General principle: (1) Low-fat diet: Avoiding high-fat diets, especially saturated fatty acid and trans-fat acidic acids, as high-fat diets stimulate the cholesterol contraction, increase the pressure within the cholesterol, and lead to a cholesterol outbreak. (2) High-fibre diet: Increased intake of dietary fibres, such as fruit, vegetables, whole-grain foods, etc., can help to promote the excretion of gallicose, reduce the concentration of gallicose within the gallbladder and reduce the risk of gallicitis. (3) Eat less: Avoiding large amounts of food and choosing ways to eat less helps to reduce the burden on the gallbladder and avoid over-expanding and the silt of the gallbone. (4) Avoiding stimulating foods such as spicy foods, coffee, alcohol, etc., which stimulate the cyst to shrink, increase the pressure within the cyst and lead to cystitis. 2. Food (1) Vegetables: Eat more green leaves, such as spinach, oil and celery, which can reduce cholesterol and the incidence of cholesterol. (ii) Fruits: such as apples, pears, bananas, monkeys, etc., are rich in vitamins and minerals, which help to improve patients ‘ immunity and reduce the incidence of infection. (3) High-protein food: good-quality proteins, such as chicken, fish, milk and eggs, are utilised in appropriate quantities, and contribute to the restoration and enhancement of the immunity of the choreography. (4) Whole grain foods, such as oats, rough rice, are rich in dietary fibres and contribute to the promotion of intestinal creeping and the prevention of constipation. 3. Prohibited food (1) High fat foods: such as fried foods, fat meat, butter, etc., which stimulate the cyst to shrink and aggravate the condition. (2) Spicy foods such as peppers, peppers, ginger, garlic, etc., which stimulate the cholesterol and exacerbate the symptoms of discomfort. (3) Caffeine-containing beverages, such as coffee, tea, chocolate, etc. Caffeine stimulates the convulsion of the cholesterol and is not conducive to the improvement of the condition. (4) Drinking of alcohol: it stimulates the gastrointestinal tract and liver and affects the treatment and rehabilitation of cholesterol. Acid foods: mountains, lemons, vinegar, etc., over-eating these acid foods can lead to a constriction of the cholesterol, which can cause galloping. (5) Cold foods: cold drinks and ice cream, etc., which can cause ecstasy and can cause pain in the cholesterol area.

(6) Inflatable foods, such as soybeans, tofu, potatoes, potatoes, etc., which produce gas in the gastrointestinal tract, cause symptoms such as abdominal swelling and affect the normal constriction and constriction of the gall bladder. 4. Other matters of concern: (1) Maintain adequate water: Drinking water at 1,500 – 2000 ml per day helps to dilute the blubber, promotes the excretion of the blubber and prevents the blubber silt. (2) Regular diet: maintenance of regular eating habits, avoidance of excessive consumption and overwork. (3) Periodic medical check-ups: periodic check-ups, timely detection and treatment of potential problems such as gallbuster.

In the light of the above, those affected by cholesterol should be guided by the diet of the nutritionist and the physician, with emphasis on the principles of low fat, high fibres, low diets and stimulant foods, adapted to the specific circumstances of the patient. Through reasonable dietary arrangements, symptoms can be mitigated, rehabilitation promoted and relapse prevented.