Upper respiratory infections are a common disease, especially when seasonal shifts and climate change occur. It primarily affects the respiratory tracts of the nasal cavities, throats and throats, and causes inconvenience to our daily lives and work. This paper will provide information on respiratory infections and help us better prevent and respond to this common disease. In particular, it needs to be noted that common flu is different from influenza. First, what is upper respiratory infections? Upper respiratory infections are acute inflammations occurring in the upper respiratory tract in the nasal cavity, throat, throat and so forth. It is usually caused by viruses and may also be caused by bacterial infections. In particular, 80 per cent of infants under 2 years of age are infected with the virus, up to 50 per cent are infected with the virus up to 2 years of age, 40-50 per cent are bacteria, 10 per cent are infected with the remaining infections (more often with pneumococcal paragens), and common pathogens include nose viruses, coronary viruses, gland viruses, respiratory fusion viruses, Kosage virus, Eko virus, etc. 1. What are the main symptoms? 1. Nasal plugs, flue aldicarb, throat pain, cough 3. Heating, headaches, 5. Sound screeching, usually gradually abating within 3-7 days. However, if the symptoms persist or are aggravated, they should be treated in a timely manner. Maintain good personal hygiene practices – especially after exposure to public goods – avoid vaccinating with hands touching the eyes, nose and mouth – Reduce the risk of infection by using paper towels or elbows when coughing or sneezing – Maintain a regular diet to ensure adequate sleep, adequate vitamins C and D – Moderately replenishing vitamin C and D – Immunity 3. Pay attention to sanitation – Keep indoor ventilation and regular window-opening – Keep appropriate room temperature and humidity – Avoiding indoor air flow for long periods of time 4. Vaccination – Reduce the risk of infection 5. Put a mask on or sneeze when sneezing – Enhance the ability to wear a mask in public places or places of population density 2. It is hoped that this presentation will provide a better understanding of upper respiratory infections and of prevention and response methods to protect the health of people themselves and around them. Remember, prevention is better than cure. The development of good living habits and increased self-immunization are key to the prevention of upper respiratory infections. At the same time, if symptoms arise, do not belittle them, take appropriate measures in a timely manner and seek medical assistance if necessary. Let’s work together to get away from respiratory infections and enjoy a healthy and happy life!
I have a cold.
