Breast cancer is the more likely it is to reach the age. In particular, women over 50 years of age are at a significantly higher risk of breast cancer, especially those who have stopped. With age, hormonal levels in the body change slowly and cells experience natural ageing, which may increase the risk of breast cancer. However, this does not mean that young women are fully reassured that breast cancer may also occur on them, although this is relatively rare.Therefore, regular breast screening is important for early detection of breast cancer. You can go to a hospital and do a professional mammogram, or you can feel it at home, see if there’s anything wrong with it. It was also crucial to know if any of their families had ever had breast cancer, as family history sometimes increased the risk of the disease.If you find a breast abnormal, you have to go to the hospital and check it out. Breast cancer is much easier to treat and more likely to be cured if detected earlier. Therefore, vigilance, regular screening and family history are important measures to protect oneself from breast cancer. Moreover, there are many public-interest organizations and medical institutions that promote the prevention of breast cancer and provide free mammograms, and you can use these resources to help yourself better understand and prevent breast cancer.At the same time, maintaining a healthy lifestyle is an important means of preventing breast cancer. A balanced diet, with more vegetables, fruits and whole grains and less fat and heat can help us maintain healthy weight and reduce the risk of breast cancer. In addition, regular exercise can be of great benefit to the body, which can increase our metabolism, increase our immunity and empower us to resist disease.In addition, avoiding over-drinking and smoking is an important part of breast cancer prevention. Overdrinking and smoking increase the risk of breast cancer, so we should try to avoid these vices.
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