Breast self-examination.
At present, early breast cancer has a 10-year survival rate of 80 per cent. Clinically, most of the mammograms are detected during the patient ‘ s breast self-examination. Breast self-censorship is a simple and effective self-censorship method that allows early detection of breast abnormalities and increases the rate of early detection of breast disease, thus allowing valuable time for treatment.
Women over 20 years of age are advised to perform a breast self-examination in the shower about one week after they have a clean month. Because the breast is less hormonal in about a week after the menstruation, we can easily touch the swelling. For women who are terminally ill, self-censorship is done on a randomly fixed day of the month.
Steps and techniques for breast self-examination
Three: Take off your shirt and show your chest in a bright room and look at the mirror.
A look at nipples, symmetry on both sides and consistency of height. Whether nipples are lifted, dented or tilted, and whether there are rashes, skins, ulcers, nipple spills, etc.
The same is true for irradiation, where the irradiation area has been raised or dented, and where there have been signs of rash, skin removal, ulceration, etc.
Thirdly, look at the breasts, look carefully at the appearance, size, skin colour, etc. of the breasts on both sides, see if the breasts on both sides are symmetrical, whether there are local rises or dents on the surface of the breasts, and whether there are rashes, skins, and ulcers.
It is important to note that each of the three three sets takes place: standing under the arms, standing with the hands on the waist and standing with the hands on the head. Two-sided breast comparison observation.
Double touch:
One touch of the breast: raise your left hand first and put your hand behind your head. The left breast is swollen by pressure, spiral or slide with the right-hand index finger, medium and no-named finger. After the whole mammogram, you touch the nipple plaster area. Feel if you can touch the lump. It needs to be noted that the breast check is “touching” rather than “capping”. It’s easy to mistook a normal mammogram for a mammogram. The same way to check the right breast for swelling.
Two touch armpits: Once you have touched the breasts, you touch the armpits on both sides to see if you can touch the swelling.
Squeeze: Squeeze the nipples on both sides with your hand to see if there are transparent and clear secretions, white secretions or blood secretions.
The response to breast self-examination:
If any anomalies are detected in the self-inspection, such as swelling, skin changes, nipple spills, and lymphoma swollen lymphoma in the armpit, immediate medical treatment should be sought with the help of a specialist. It should be noted that most breast abnormalities are not necessarily cancers, but that even benign pathologies require timely medical diagnosis and guidance.
Early detection, early diagnosis and early treatment are the best ways to increase the incidence of breast cancer.
