In discussing whether or not people with diabetes can participate in the football campaign, we should first make clear the premise that moderate sports are useful for people with diabetes and can help control blood sugar and improve the quality of life. However, the situation becomes complicated when the topic is specific to football. Let’s open the mystery and see if the diabetics can sweat on the green field.
Football is a high-intensity, confrontational sport that requires athletes to move fast, to stop and to confront physically in a short period of time. For diabetics, this high-intensity movement may pose some risks. First, there is a high degree of vulnerability to trauma in football, such as fractures, dewhiteing and joint labour, which may increase the burden on the body and affect the stability of blood sugar for patients with diabetes. Second, severe physical activity can raise the level of peri-gluent glucose hormones, leading to blood sugar fluctuations, which is undoubtedly a challenge for diabetes patients requiring strict control of blood sugar.
This does not mean, however, that people with diabetes are completely unable to play football. Diabetes patients can participate carefully in football, with the advice and guidance of a doctor, provided that blood sugar control is stable and in good health. Adequate preparation and monitoring is essential. Before playing football, make sure that blood sugar is within the right range and is prepared for low blood sugar food. At the same time, they were wearing appropriate sports equipment to avoid injuries. In playing, care should be taken to control the strength and duration of the exercise and to avoid excessive fatigue. After a kick, the blood sugar is monitored in a timely manner and is properly treated in the light of the sugar.
The physical condition and condition of each diabetic patient are different and, therefore, the choice of the mode of movement should be based on their own circumstances. If football is too intense for us, then some medium- and low-intensity sports can be chosen, such as walking, jogging, swimming, cycling, etc. These campaigns can also bring health benefits and are relatively low-risk.
In the green field, diabetics need to participate more cautiously and wisely. Through sound planning and preparation, we can also enjoy the fun of football while maintaining our health.
